What are the symptoms of gastrointestinal flora imbalance?

There are many microorganisms in the human intestines. These microorganisms are what we usually call gastrointestinal flora. These flora not only restrict each other, but also depend on each other. Only when the ecological balance is maintained can the body be protected. However, as long as the balance is damaged, gastrointestinal flora imbalance will be caused. However, many people do not know enough about its symptoms. So what are the symptoms of gastrointestinal flora imbalance?

First, what are the symptoms of gastrointestinal flora imbalance? Constipation is the most common and most easily overlooked problem. Some doctors call constipation "the root of all disease." Constipation is caused by abnormal intestinal movement. Constipation can directly lead to "stool retention", which is a very dangerous thing. It can produce a variety of toxins and cause many diseases. There are beneficial bacteria and harmful bacteria in our intestines. During the process of digestion and absorption, if the harmful bacteria in the intestine prevail, intestinal movement will be restricted, intestinal peristalsis will slow down, and the swinging of the intestinal villi will weaken, which can easily cause a large amount of stool residues to hide in the folds and form stool. According to relevant data, the stool accumulation in the large intestine can reach 4.5 kilograms. If a 45-kilogram person has 4.5 kilograms of stool accumulation in his body, that would be terrible. Moreover, if the stool remains in the intestines, it will cause the intestines to rot and produce harmful substances. If these harmful substances are absorbed by the intestines, it will be very detrimental to our health.

Second, diarrhea refers to an increase in stool volume, loose and watery stool, or an increase in the frequency of bowel movements. Our normal feces are 60%-90% water. When the water content is greater than 90%, it will cause diarrhea. Bad breath. We talked about stool accumulation above. It is also the stool accumulation in the intestines. Harmful bacteria will continue to use them to produce toxic substances, making our large intestine very smelly. Bad breath is actually caused by abnormal fermentation in the intestines. When the gas from the large intestine enters the blood, is transported to the lungs and expelled from the mouth through breathing, it causes bad breath.

What are the symptoms of gastrointestinal flora imbalance? If the above situations occur, then there are certain problems with our intestinal flora, and we need to make timely adjustments. With the increase of age, the balance of intestinal flora may change, bifidobacteria may decrease, and Clostridium perfringens may increase. The former may weaken the stimulation of immune function, and the latter may lead to an increase in toxins and suppress immunity. If the elderly can maintain the balance of intestinal flora they had when they were young, they may be able to improve their immunity.