How to make your own hair growth water? How to make your own hair tonic

Making your own hair growth water is a better way to grow hair because it can avoid the side effects and harm that may be caused by using some hair growth products. However, if you want to achieve better results, in addition to making your own hair growth water, you should also understand the real reason and supplement B vitamins.

1. Applying ginger on the scalp may help promote blood circulation in the scalp , but young people don’t seem to have any blood circulation problems, and ginger cannot provide the nutrients needed for hair.

2. Eating a mouthful of black sesame seeds every morning and evening can help darken and nourish hair (but people with seborrheic alopecia should not eat black sesame seeds). You can also consult a doctor or go to a pharmacy to take products made from Polygonum multiflorum. The combination of these two has a significant effect on growing long hair, moisturizing black hair, and bonding hair. Some people have bad hair partly due to kidney deficiency and blood deficiency (this refers to some people, not all people with bad hair), because hair is connected to the kidneys, and the kidneys are the root of hair. Eating black things is good for the kidneys (black fungus, etc.) and also for replenishing blood (red dates, kelp, spinach, cherries, etc.). This can solve the problem and maintain hair from the most fundamental source.

In addition, you can try drinking boiled water with Polygonum multiflorum. You can also soak black sesame seeds and Polygonum multiflorum in water and drink it (the black sesame seeds need to be fried and ground into powder, and the Polygonum multiflorum needs to be sliced).

3. Protein is an essential nutrient for healthy hair growth. The proteins in fish, eggs, milk (yogurt), etc. are high-quality proteins, which are not only good for the human body, but are also indispensable nutrients for hair.

4. Comb your hair more often. Combing your hair is the best way to maintain your head and it has many benefits. It can: accelerate the blood circulation of the scalp to provide adequate nutrition to the hair follicles, increase the vitality of the scalp and hair follicles, make the hair black and healthy, increase hair growth and strengthen hair, prevent Alzheimer's disease, make the mind active and alert, prevent cerebral infarction, etc. It should be noted that people who suffer from insomnia should not comb their hair before going to bed, because combing their hair can excite the nerves in the cerebral cortex, which will make it even more difficult to fall asleep. It is enough to comb your hair 2 hours before going to bed. More than 200 times each time is best.