Men’s difficulty urinating is most likely caused by prostate disease, which is more common in middle-aged and elderly men. It is also accompanied by urination pain and frequent urination at night. So what medicine should men take for difficulty urinating? All medicines are poisonous. If the symptoms are not serious, it is recommended to use diet therapy. Here I will introduce some foods that can relieve men's urination difficulties. See the following for details. What can men eat to relieve urinary difficulties? 1. Eat more fresh fruits, vegetables, whole grains and soy products, eat more honey to keep bowel movements smooth, eat beef and eggs in moderation; take seed foods, you can choose pumpkin seeds, sunflower seeds, etc., take soy foods, and eat any amount of mung beans, cook them into porridge. Tomatoes can be eaten raw, cooked into soup or stir-fried. Tomatoes contain lycopene, which plays an important role in the health of the male reproductive system. Men can also maintain their health by eating more carrots. B-carotene will turn into vitamin A in the body, which can enhance the body's resistance and inhibit active oxygen that causes cell deterioration. 2. If you have difficulty urinating, you can also drink some dandelion tea. Dandelion has diuretic and anti-inflammatory effects. In Europe, dandelion is called bed-wetting grass. Drinking dandelion tea regularly can increase urine output, eliminate urinary tract inflammation, and help the prostate recover health. It has a good effect on short and red urine, painful urination, urinary tract infection, etc. 3. Eat pumpkin seed oil regularly: There are many foods that can maintain men's health, and pumpkin seed oil is one of them. After the age of 40, most men have problems with prostate enlargement. An experiment in the United States found that giving pumpkin seed oil to patients with enlarged prostate did reduce the frequency of frequent urination and improved other symptoms. Men in some European and American countries are accustomed to eating pumpkin seed oil. Taking about 5 ml a day can play a good preventive role. Therefore, European and American men not only have fewer prostate problems, but also have stronger sexual ability. This has a lot to do with their emphasis on using pumpkin seeds or pumpkin seed oil for health care. Pumpkin seed oil contains a kind of plant sterol, which has a good preventive and alleviating effect on prostate hyperplasia. It is convenient to take pumpkin seed oil. 5 ml can be taken directly orally at a time, or it can be added to juice or mixed with yogurt. If mixed with yogurt, it can also improve intestinal flora, which is most beneficial to health. Pumpkin seed oil is effective in improving frequent urination, urgency and difficulty urinating, and is better than general western medicine. Pumpkin seed oil itself is a product that can be used as both medicine and food. It has no side effects when taken and is more suitable for men's daily health care. Of course, families with the means can often make pumpkin seed oil salad. It is also good to dice tomatoes, carrots, onions, etc., add pumpkin seed oil and yogurt, and mix them together to make a pumpkin seed oil and yogurt salad. |
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