What kind of fruit is better for myocardial ischemia?

Friends with myocardial ischemia can eat fruits, but they should be careful to choose the right fruits, such as apples, hawthorns, kiwis, etc. These fruits have high nutritional value and are also suitable for people with myocardial ischemia.

1. Apple

Apple is one of the most common fruits in daily life. Apple has a good preventive effect on various diseases. For myocardial ischemia, apples are rich in potassium ions, which can lower cholesterol, prevent arteriosclerosis, and prevent myocardial ischemia. You can prepare more apples at home and make sure to eat apples every day. Bananas are also rich in potassium ions, so you might as well eat more of them.

2. Hawthorn

Hawthorn is rich in substances that dilate blood vessels, which can strengthen the myocardium, regulate blood lipids, and reduce cholesterol levels. It has a good effect on preventing myocardial ischemia.

3. Kiwi

Kiwi fruit is known as the king of fruits. It is high in vitamins and has antioxidant properties, making it a good preventive for myocardial ischemia.

4. Walnut

Walnuts are rich in unsaturated fatty acids, which can prevent myocardial ischemia symptoms caused by arteriosclerosis. It has the effect of nourishing the heart and strengthening the brain.