What to eat to easily give birth to twins, try this

Twins are a great blessing for many families, and many people want to know what foods are likely to make them conceive twins. Having twins through diet is not absolute, but the probability is relatively higher. Pregnant women can eat more folic acid during pregnancy to increase the chances.

1. Folic acid

Women who took folic acid had nearly double the chance of having twins than those who did not. Among 2,569 pregnant women who had taken folic acid, 2.8 out of every 100 children they gave birth to were twins, while among pregnant women who did not take folic acid, the proportion was 1.5. Experts estimate that folic acid supplements may increase the frequency of ovulation, allowing multiple eggs to enter the uterus, and thus produce twins.

2. Sweet potatoes

Learn from the Yoruba women in Nigeria, a West African country, who eat more sweet potatoes. Because sweet potatoes contain a substance similar to estrogen, which helps with fertility. Statistics show that the Yoruba people have the highest rate of twins in the world.

3. Gecko

Geckos contain high levels of male hormones. Gecko, especially its tail, contains high levels of androgen, which can stimulate and regulate the female gonad axis to a certain extent. But at the same time, it may also increase female ovulation. If a woman becomes pregnant while taking gecko, the fetus is prone to twins or multiple births.

4. Ovulation-inducing drugs

By taking ovulation-inducing drugs, women can release multiple eggs every month, greatly increasing the chances of having twins. Ovulation-stimulating drugs have adverse reactions such as dizziness, nausea, and liver and kidney damage, and should be taken under the guidance of a doctor.