What are the effects and functions of Schisandra chinensis?

Schisandra chinensis actually has many functions and effects. Because Schisandra chinensis is rich in organic acid vitamins and flavonoids, it can be said to be a tonic medicinal material. It can also help lower blood pressure and improve fatigue in the human body.

1. Schisandra chinensis is rich in organic acids, vitamins, flavonoids, plant sterols and lignans. It is one of the few medicinal materials that can replenish the essence, energy and spirit. Schisandra chinensis has an excitatory effect on the five nervous system centers at all levels and the respiratory system, so it can be used to suppress cough and eliminate phlegm. Because lignans have a strong restorative effect, Schisandra chinensis can also reduce the feeling of fatigue.

2. In addition to lowering blood pressure, Schisandra chinensis also has the effects of promoting bile secretion and lowering serum transaminase;

3. The adaptogenic effect of Schisandra chinensis is similar to that of ginseng; Schisandra chinensis can enhance the body's defense against nonspecific stimuli;

It increases cellular immune function and significantly enhances the SOD activity of the brain, liver, and spleen, so it has the effects of improving immunity, anti-oxidation, and anti-aging.

4. Schisandra chinensis also has a good antibacterial effect. It has inhibitory effects on common Staphylococcus aureus, Klebsiella pneumoniae, Salmonella enterica, Pseudomonas aeruginosa, etc. It can be said to be a medicinal material with many functions.

5. Although Schisandra chinensis can lower blood pressure and blood lipids when soaked in water, it is harmful to the stomach, so it is not suitable for long-term drinking. Generally, you need to stop drinking it for a while before continuing to drink it.

6. Schisandra chinensis can also be used to make wine, which has the function of protecting the five internal organs of the human body - heart, liver, spleen, lungs, and kidneys. Regular drinking can enhance the body's immune ability. But it cannot be consumed continuously. Drinking time should be arranged reasonably to achieve the health-care effect.