What should I do if my urine is yellow and has an odor?

There are many common problems in life, and there are many methods to choose from when solving some problems. However, it should be noted that when some solutions appear, they cannot be carried out arbitrarily, especially when treating diseases, the method must be correct, so that there will be no harm to one's health. Many people do not pay attention to this, resulting in damage to their own health. So what is the matter with yellow urine and odor?

Many people are not very clear about the problem of yellow urine with an odor, so when this problem occurs, they don’t know what to do. There are some reasons for this problem, and it does not occur randomly.

What to do if your urine is yellow and has an odor:

Drink more water. Don’t wait until you are thirsty to drink water. By then your body is already dehydrated, which will cause yellow urine over time. You will feel better if you drink more water, but don't drink too much water at one time. Try to drink it in several times.

Eat less spicy food and more light and heat-reducing food. Eat less spicy dishes, garlic, etc., and eat more bitter melon, grapefruit and other foods that reduce heat.

Don't hold your urine. When you feel the urge to urinate, urinate immediately. With the increasing work pressure nowadays, many people have the habit of holding urine, which can easily lead to yellow urine. Therefore, people with yellow urine should pay attention to urinating on time.

If your urine is yellow and has an odor, it means that your body has inflammation. You can take some common anti-inflammatory drugs, such as spiramycin, but generally do not take them for more than 3 days.

Through the above introduction, we have a good understanding of what to do if the urine is yellow and has an odor. Therefore, when solving it, we must also pay attention to the diet. When such a situation occurs, the choice of food also needs to be reasonable. Eating in this way will not cause any harm to human health. At the same time, it can also improve the problem of yellow urine with an odor.