Donkey-hide gelatin has a very high nourishing and health-care effect. It can nourish blood, stop bleeding, nourish yin and moisten dryness. It can also be used to cook porridge, make donkey-hide gelatin egg soup or soak donkey-hide gelatin wine, which are the most health-friendly ways to eat it. 1. Donkey-hide gelatin porridge Take 100g of glutinous rice and cook it. When it is cooked, add 15g of donkey-hide gelatin and cook it for a while, stirring until it melts. Function: Nourishes blood and stops bleeding, nourishes yin, moistens the lungs and stabilizes pregnancy. 2. Donkey-hide gelatin and egg soup Stew an appropriate amount of donkey-hide gelatin, add a spoonful of honey, and mix it with an egg. For better results, take it before breakfast every day. Indications: persistent cough and wheezing, long-term cough, and asthma. 3. Donkey hide gelatin, scallion and honey Use fresh water to boil three slices of scallion whites, remove the scallions, add two cents of donkey-hide gelatin and two spoons of honey and dissolve, then drink it warm before meals. Efficacy: Nourishes yin and produces body fluid, moistens the intestines and promotes bowel movements. Indications: Constipation in the elderly and weak people. 4. Donkey-hide gelatin sweet meat Preparation: Wash and cut 250g lean meat into pieces. When it is cooked, add 20g donkey-hide gelatin, 50g sugar and 5 peppercorns and stew until cooked. Keep the fire low and let the sauce thicken. Function: Treat anemia. 5. Ejiao wine Cut 80g of donkey-hide gelatin into small pieces (or smash them), put them in a small jar, pour in an appropriate amount of rice wine, put the jar on a low fire and boil it, while boiling, continue to add rice wine to the jar until the wine is added and the donkey-hide gelatin is dissolved. When there is about 500ml of the medicinal wine, you can remove it, let it cool, and put it in a bottle. Take 20-30ml warm drink on an empty stomach once in the morning, noon and evening each day. Efficacy: Nourishes blood and stops bleeding, nourishes yin, and moistens the lungs. Indications: sallow complexion due to blood deficiency, emaciation due to consumptive disease, dull complexion, dizziness and palpitations, cough due to yin deficiency, etc. 6. Stewed wild pheasant with donkey-hide gelatin Wash 200 grams of wild pheasant meat, blanch it in boiling water to remove the blood, pick it up and put it into a stewing pot, add soup, 30 grams of donkey-hide gelatin (steamed and dissolved), 12 red dates, ginger slices, green onion knots, and fine salt, cover the stewing pot, and simmer on high heat for 2 hours. After taking it out of the cage, add the ginger slices and green onion knots, sprinkle with pepper powder, and drizzle with sesame oil. |
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