How to eat the flowers of the officinalis plant?

The flowers of the Officinalis can help soothe emotions, eliminate summer heat, and relieve stress. They can be used to make chicken soup or bone soup. After understanding these ways of eating, we can enjoy the delicious taste and make good use of its health-care effects.

1. Chicken stewed with dendrobium and scallop:

1. Wash the chicken, cut it into pieces and blanch it; soak the scallops and red dates in clean water until soft; soak the dendrobium flowers in clean water until soft, and do not pour out the water used to soak the dendrobium flowers. ?2. Put the chicken, scallops, Cordyceps sinensis, red dates and ginger slices into an electric sand cooker, add the water used to soak the Dendrobium and boil for 2 hours. 3. Add appropriate amount of salt to season.

2. Dendrobium flower and dragon bone soup:

1. Rinse the ribs with clean water. Soak Dendrobium, Euryale ferox and wolfberry in clean water for about 2 minutes, then wash and drain for later use. Peel the sweet corn, remove the whiskers, wash and cut into small pieces. 2. Put the ribs into a soup pot, add enough water, do not cover the lid, heat over high heat, after a few minutes, skim off the foam with a spoon, add cordyceps flowers, water chestnuts, wolfberries and scallops, turn to low heat and simmer for 1 hour. 3. After adding the corn cubes, continue to simmer over low heat for 1.5 hours, then add salt.

3. Steamed Chicken with Dendrobium Flower:

1. Wash the dendrobium flowers in advance and soak them until soft; remove the core of the red dates and cut them into small pieces; cut the ginger into shreds; chop the chicken into small pieces, put them into a large bowl, add appropriate amount of salt, sugar, cornstarch, and light soy sauce to season and marinate for 10 minutes; put the cordyceps flowers, red dates, and shredded ginger into the chicken, mix well, and serve. (If you don't like sweet dishes, you can omit the red dates. Only a little bit of white sugar is needed to enhance the flavor.) 2. Boil a pot of water. After the water boils, put the chicken into the steamer and steam it on high heat for about 12 minutes. After turning off the heat, simmer for 5 minutes before serving. 3. Sprinkle some chopped green onions on it to make it more fragrant.

4. Consumption of Dendrobium candidum

The amount of Dendrobium officinale flower consumed depends on each person's physical condition. Different people have different physical conditions, and the daily consumption of fresh Dendrobium officinale flowers is also different. The daily dosage for healthy and sub-healthy people is generally 10-20 grams. The dosage for patients depends on factors such as the severity of the disease, the treatment stage, the length of the disease, the patient's physical condition, the severity of the symptoms, age, season, etc. Generally, the daily dosage should be between 10-20, and the daily dosage can be eaten in 2 to 3 times.