What to do if you have heat toxicity pimples on your face? Daily diet regimen

Sometimes acne is not only caused by endocrine disorders, but also by blood stasis, phlegm, coldness, and inflammation that cannot be discharged from the body in time. Chinese medicine calls them toxins, and these toxins can also cause acne on the face. This condition can be corrected through diet.

1: Many people believe that drinking milk will aggravate "getting angry" and cause irritability. In fact, milk not only does not cause "getting angry", it can also relieve heat and toxins and remove liver fire. Traditional Chinese medicine believes that milk is slightly cold in nature, and can play a "removing fire" effect by nourishing yin and relieving heat and toxins. Moreover, milk contains up to about 70% water, which can also replenish the water lost by the human body due to excessive sweating.

1: Abalone soup is suitable for people who have hot palms, dry eyes, dizziness from time to time, and easy anger.

1: Use chrysanthemum tea as a drink, which is suitable for symptoms such as dizziness, tinnitus, red eyes, and vertigo.

1: For people with excessive liver fire, strawberries can not only nourish the liver, but also are good at removing liver fire. From the perspective of traditional Chinese medicine, strawberries are cool in nature, sweet and sour, and can nourish and protect the liver. Their red color enters the heart and can remove heart fire. In addition, strawberry is a typical berry, rich in vitamin C, which helps the body absorb iron and nourish cells; the natural anti-inflammatory ingredients it contains can reduce the number of free radicals produced to keep brain cells active. In this sleepy spring season, it can also help refresh the mind. However, strawberries are cold in nature, so don't eat too much at one time, especially people with weak spleen and stomach, prone to diarrhea, and excessive stomach acid should control the amount.

1: Make tea with roses and drink it regularly. It has a nourishing effect on those who are prone to stress.

1: Preparation: one red grapefruit, one lemon (juice), 300 grams of rock sugar. After cleaning the grapefruit, put it into a stainless steel pot, add sugar, a cup of water, squeeze in lemon juice, and cook until thick. It takes about 40 minutes. Tips: Grapefruit will become bitter after heating. If you can’t tolerate bitterness, you can eat the grapefruit directly. Seal the prepared ginger for storage. When eating, take out a spoonful and put it in a cup. Pour in warm water and honey. Stir well and drink it. It is very good for removing heat and detoxifying.

1: Traditional Chinese medicine believes that pumpkin vines enter the liver, stomach, and lung meridians. It can clear the lungs, calm the liver, harmonize the stomach, and dredge the meridians. It is mainly used to treat low-grade fever due to pulmonary tuberculosis, pain in the liver and stomach, irregular menstruation, red and painful eyes, and burns caused by water or fire. Method: Pumpkin vines, garlic, chili pepper, salt and pepper. 1. Clean the pumpkin vines, tear off the leaves, tear off the fluff on the vines, remove the old stems, and keep the whiskers on the vines. 2. Wash the clean vines with water and break them into small pieces. Rinse the leaves with water and gently rub them to remove the fluff. Slice the garlic and dice the chili pepper. 3. Heat the pan and pour in the oil. Add the garlic slices and chili pepper and sauté until fragrant. 4. Then pour in the pumpkin vines and leaves and stir fry continuously. 5. Stir fry until the vines and leaves are soft and cooked. Add salt and a little pepper and stir well.

, and it is not always good. Repeated acne is a very annoying thing for women. The above are methods to help remove acne. Friends in need should learn them quickly.