Taboos on eating Pseudostellaria heterophylla

Once something goes wrong with the human body, we are always eager to find a treatment to solve the disease. Generally speaking, if we are sick, we will choose to take Western medicine for treatment, because the treatment effect of Western medicine is immediate, but it cannot treat the root cause. For some diseases, drugs can only suppress the disease but cannot completely kill the virus. Therefore, we should take more precautions and protect ourselves in life. Read more relevant knowledge to ensure that you don’t get sick without knowing it.

Radix Pseudostellariae is a common medicinal material, and we can also see its ingredients in some medicines. In fact, Pseudostellaria baicalensis is a health-care medicinal material and has no harm to the human body. So far, there is no taboo on eating Pseudostellaria baicalensis, so you don’t need to worry too much. Although Pseudostellaria baicalensis is a health-care medicinal herb, you cannot take health supplements casually.

In autumn and winter, you can use Pseudostellaria baicalensis as a food therapy to nourish your body.

Methods/Steps

1Astragalus, Red Dates, and Radix Pseudostellariae Soup

[Ingredients]: 15 grams of Astragalus, 7 red dates, and 10 grams of Pseudostellaria heterophylla. [Method]: Boil astragalus, red dates and prince prince in appropriate amount of water for 30 minutes. Give it to your child as tea before going to bed every night or on an empty stomach in the morning. [Efficacy Tips]: This soup has the effect of nourishing the lungs and strengthening the spleen, and is suitable for children who suffer from recurrent colds.

2. Venison stewed with Tremella and Pseudostellaria heterophylla

[Ingredients]: 50 grams of Tremella fuciformis, 15 grams of Pseudostellaria heterophylla, 300 grams of venison, 10 grams of ginger, and 1200 grams of clear soup. [Seasoning]: 5 grams of salt, 3 grams of chicken essence, 1 gram of sugar, 1 gram of pepper. [Preparation]: 1. Soak Tremella and Radix Pseudostellariae in warm water, cut the venison into cubes the size of broad beans and blanch them, slice the ginger and set aside. 2. Put a clean pot on the fire, add clear soup, Pseudostellaria pseudoginseng, Tremella fuciformis, venison, and ginger slices, bring to a boil over high heat, then simmer over low heat for 50 minutes and season. [Effects]: Deer meat is rich in nutrients. Long-term consumption can improve the body's immunity and has a certain improvement effect on corpus luteum deficiency. Tremella can nourish yin and produce essence, moisten the lungs and strengthen the spleen, and has a certain therapeutic effect on yin fluid deficiency.

3 Stewed Chicken with Pseudostellaria heterophylla

【Effects】: Nourishes yin and replenishes deficiency, warms the middle and invigorates qi. It is especially suitable for women to nourish their body in autumn and winter and to recuperate after childbirth. [Ingredients]: 8 grams of Prince ginseng, 250 grams of firewood chicken. [Seasoning]: Salt, onion, ginger, and cooking wine in appropriate amounts [Preparation]: 1. Cut the chicken into pieces, blanch it in boiling water, and pour out the water. 2. Put the firewood chicken and Pseudostellaria heterophylla together, add onion, ginger, cooking wine, add water and simmer for about 2 hours. When cooked, add salt and cook for a few minutes. Contraindications: Patients with hypertension, nephritis or gastritis should not eat too much. Suitable for: women who are physically weak or postpartum.

Several common recipes for Pseudostellaria heterophylla are recommended above. If you find that you have been feeling unwell recently or want to supplement your body with some nutrition, learn how to cook these dishes. If you eat these dishes regularly, your body will surely recover. If you have any questions, you can also search for relevant content on the Internet. I hope these can help you.