Can I drink soy milk if I have stones?

Stones are commonly found in the kidneys. The kidneys are the most important organs in the human body. They allow the body to excrete toxins and are very important to the body. The kidneys are more susceptible to stones. If stones occur, they must be treated in a timely manner. During treatment, more attention should be paid to diet. Improper diet can lead to worsening of the condition.

Don’t drink soy milk if you have kidney stones!

Not only should patients with kidney stones not drink soy milk, but patients with gastritis and renal failure need a low-protein diet. Soy milk is rich in plant protein, and its metabolites will increase the burden on the kidneys, so they should also abstain from soy milk.

Reasons why kidney stones should not drink soy milk:

1. Soy milk is rich in plant protein, and drinking soy milk means a series of metabolism will take place in the body. The metabolites of protein can easily promote the conversion of purine into uric acid, and promote the excretion and crystal formation of uric acid, causing the condition to continue to worsen. This is one of the reasons.

2. Protein contains more glycol esters, glycine, hydroxyproline, etc., but these substances are the main oxalic acid precursors. If you drink soy milk for a long time, it will increase urinary oxalic acid excretion and promote the formation of hyperoxaluria, thereby aggravating kidney damage and even causing kidney stones to worsen.

3. Some patients with kidney stones prefer soy milk. Even though they know that soy milk is not included in the diet for kidney stones, they cannot abstain from it. However, such people need to be careful. Excessive protein intake will change the acid environment of urine, causing transient metabolic acidosis and promoting the formation of uric acid and calcium oxalate crystals.

4. Since the occurrence of kidney stones can easily lead to chronic renal failure, and the diet for chronic renal failure prohibits the intake of plant protein, therefore, in order to prevent kidney stones from leading to renal failure due to severe illness, try to avoid the intake of plant protein such as soy milk.

What should patients with stones eat to help expel stones?

In their daily diet, patients should eat more fungus, apricots, bean sprouts, corn, non-vegetables, broccoli, oats, celery, carrots, sweet potatoes, papaya, and beans, and pay more attention to the use of their eyes. Supplementing more vitamins and other nutrients, eating more foods such as broccoli, apricots, cantaloupe, pumpkin, beef liver, etc., can help expel stones.

Secondly, patients with kidney stones should also control their calcium intake in diet and eat less dairy products because dairy products contain more calcium. You should also pay attention to protein intake, eat less animal offal, spinach, tofu, peppers, nuts, salted fish, bacon, and salt products, so as not to aggravate the condition of kidney stones.

In addition, people with kidney stones should avoid foods rich in oxalate, including beans, beets, celery, chocolate, grapes, green peppers, cilantro, spinach, strawberries, and vegetables from the cabbage family. Also avoid alcohol, caffeine, tea, chocolate, dried figs, lamb, nuts, green peppers, black tea, poppy seeds, etc.