The ten benefits of leg meridians

The importance of unobstructed meridians is self-evident. We often say that meridians determine life and death and can cure all diseases. Meridians are distributed throughout the human body. If the meridians are blocked, cold hands and feet will appear. Many people now have this situation. Blocked meridians will also cause pain. It is really like the saying "If the meridians are unobstructed, there will be no pain. If there is pain, it is blocked"; if numbness, soreness, swelling, etc. occur, they are also manifestations of blocked meridians. Meridians are distributed throughout the body, including in the legs. If the leg meridians are unblocked, it can make people full of energy, reduce wrinkles, and promote blood circulation.

1. Communicate the surface and the upper and lower parts, and connect the internal organs: The human body is composed of the five internal organs, limbs, five senses, nine orifices, skin, flesh, tendons and bones, etc., each of which has its own unique physiological function. Only through the connection of meridians can these functions cooperate and coordinate with each other, thus making the human body an organic whole.

2. Circulate Qi and blood to nourish the internal organs and tissues: Qi and blood are the material basis of human life activities. They must be distributed throughout the body through the meridians to warm and nourish the internal organs, tissues and organs and maintain the body's normal physiological functions.

3. Induction and conduction: Meridians have the function of sensing stimulation and conducting information. When a certain part of the human body is stimulated, this stimulation can be transmitted along the meridians to the relevant organs in the human body, causing corresponding physiological or pathological changes. These changes can be reflected on the body surface through the meridians. "Getting Qi" in acupuncture is the concrete manifestation of the meridian's sensing and conduction function.

4. Regulate the functional activities of internal organs: Meridians can regulate the functional activities of the human body to keep them coordinated and balanced. When an organ in the human body is malfunctioning, acupuncture and other treatment methods can be used to further stimulate the regulating function of the meridians, thereby restoring the abnormal organ to normal.

1. Lose weight. In fact, there is no doubt that dredging the meridians can help you lose weight. I think everyone knows that many people often go to massage parlors to dredge the meridians to achieve the purpose of weight loss. Many people have muscles in their calves. Regularly dredging the meridians in the calves can relieve the calf muscles and will become more and more affected. If you find that you have a lot of fat somewhere, you can use the method of dredging the meridians to lose weight.

2. Treat arthritis. Unblocking the leg meridians is very good for people with arthritis. People with arthritis often have blocked meridians, which leads to unbearable joint pain. At this time, you can often dredge the leg meridians to achieve the effect of treating arthritis. Also, patients with arthritis are advised not to cross their legs, as this will cause blood flow to be blocked, causing meridians to be blocked and causing pain. You can often massage the painful area to dredge its meridians.

3. Strengthen muscles and bones. Another benefit of dredging the leg meridians is that it can strengthen the muscles and bones. Many people may not know that dredging the meridians can actually achieve this effect. When the leg meridians are dredged, people will not get sick, and slowly the muscles and bones will become stronger and stronger.

1. When the calves are large and the ankles are very thin, it is a symptom of family history of diabetes. When the symptoms of diabetes are about to appear, the legs will experience symptoms of soreness, numbness, and swelling.

2. When the calves and ankles become thicker together, it indicates a family history of blood sugar symptoms.

3. When the ankles are particularly thick, it is a symptom of the three highs in the family history (high blood pressure, high blood lipids, and high blood sugar).

4. When fat appears on the inner side of the thigh and wrist, it indicates breast and gynecological problems, because the inner side of the thigh and wrist is where the liver meridian runs, and the liver meridian is related to the breast and gynecology, so fat on the inner side of the thigh and wrist represents gynecological or breast problems.

5. Excess fat around the knees indicates problems with the knee joints, which usually manifest as knee pain, difficulty climbing stairs, etc.

6. The appearance of fat in the groin will not only cause fat on the inner thighs but also cause pelvic fluid accumulation in women.

7. The appearance of fat on the outer side of the thigh indicates that the gallbladder meridian is blocked. The liver and gallbladder are the exterior and interior of each other, which can cause women to have excessive temper.

1. Physical aspects: enhance the body's immunity, increase the oxygen content of brain cells, improve insomnia, improve memory, improve shoulder and neck pain, increase intestinal peristalsis, and promote absorption and detoxification. Improve women's menstrual conditions and enhance the quality of sexual life. benefit

2. Mental state: full of energy, no fatigue, relaxed body, no feeling of weight. benefit