What should I do if my palms are itchy due to urticaria?

Urticaria can be said to be a skin disease. Clinically, urticaria is mainly caused by allergens. You should also pay attention to the itching on the palms caused by urticaria, as this is a complication. Treatment usually includes medication, keeping your palms clean, and staying away from allergens.

1. Cleaning

Pay attention to skin hygiene, take a bath regularly, the water temperature should not be too high, and use less or no irritating cosmetics. Don’t dry bedding too often, and don’t expose it to the sun if it’s plush. Plush items can easily cause bacterial infection and worsen the condition.

2. Don’t scratch

Do not scratch when it itches to prevent skin bleeding and secondary skin infection. If you really can't stand it, just wave your limbs to divert your attention from the itchiness. If you feel itchy in the middle of the night, it may be that the quilt is too thick. Being too hot can also easily induce itching. You should cover yourself with a thinner cover or expose the itchy area outside the quilt. The same applies to daily clothing. Patients with urticaria should not dress too warmly.

3. Relax your mind

Be sure to make yourself happy and don't worry about urticaria. Especially when urticaria breaks out and the body is itchy and unbearable, you must not take the itching seriously. Just think of it this way: there is nothing wrong with the itching; it is just the nerves in the skin being excited. If I don't feel the itching, then it is nothing. It is very important for patients with urticaria to learn to relax their mind at ordinary times.

4. Pay attention to your diet

Some urticaria is caused by diet, especially in infants and young children, who may develop this disease due to allergies to certain foods. Then you shouldn't eat this kind of food. As for adults, they should pay attention to a balanced and light diet and avoid excessive fried, greasy food and hair-raising foods.