Nature and flavor of wolfberry

Goji berries are treasures from head to toe, and they are available all year round. They are delicious whether they are dry or wet. Fresh goji berries can be eaten as fruit, used in soups, and brewed into teas. Goji berries are very helpful in treating physical deficiency, soreness of the waist and legs, dizziness, tinnitus, impotence, and spermatorrhea. The vitamin C content in goji berries is many times higher than that in oranges, and the carotene content is higher than that in carrots.

The whole body of wolfberry is a treasure. Li Shizhen of the Ming Dynasty recorded in "Compendium of Materia Medica": "In spring, wolfberry leaves are picked, which is called Tianjingcao; in summer, flowers are picked, which is called Changshengcao; in autumn, fruits are picked, which is called wolfberry; in winter, roots are picked, which is called Digupi". The young leaves of wolfberry are also called wolfberry heads and can be eaten or made into wolfberry tea. What are the nature, flavor, meridians and functions of wolfberry? Modern research shows that wolfberry can lower blood sugar, resist fatty liver, and resist atherosclerosis.

1. Ningxia wolfberry is the best. Chinese medicine health care emphasizes connecting the yin and yang energy of heaven and earth to maintain health and cure diseases. Wolfberry is one of the five treasures of Ningxia, and Zhongning County is a famous wolfberry hometown in my country, with a cultivation history of more than 600 years. The soil in Zhongning area is highly alkaline and there is a large temperature difference between day and night. Such natural conditions are suitable for the growth of wolfberry. As early as the Ming Dynasty, the wolfberries here were listed as tribute. Although Zhongning wolfberry has been introduced and planted in various places, the wolfberries produced in other places are different from Zhongning wolfberry in terms of nutrition and appearance. 2. The nature and flavor of wolfberry and its meridians Wolfberry is sweet and flat in nature, and belongs to the liver and kidney meridians. It has the effects of nourishing the liver and kidney, nourishing the liver and improving eyesight. It is often used with cooked rehmannia, chrysanthemum, yam, cornus fruit and other medicines.

2. The function of wolfberry is to treat liver and kidney yin deficiency, improve essence and improve eyesight. It is used for deficiency of essence, soreness of waist and knees, dizziness and tinnitus, impotence and spermatorrhea, internal heat and thirst, blood deficiency and sallow complexion, and blurred vision.

3. Ways to eat wolfberry for health preservation Wolfberry is a commonly used nutritional tonic. It is often used by the people to cook porridge, boil paste, soak in wine or eat it with other medicines or foods. Wolfberry has been a top-grade nourishing food since ancient times. It has the effect of delaying aging and anti-aging, so it is also known as "Que Laozi".

The vitamin C content in wolfberry is higher than that in oranges, the beta-carotene content is higher than that in carrots, and the iron content is higher than that in steak. What is even more attractive is that the aphrodisiac function of wolfberry is unexpected. As a tonic that can be used as both medicine and food, wolfberry can be eaten in many ways. Wolfberry can be taken all year round. It is suitable for making tea in summer, but it is best to drink it in the afternoon, which can improve physical fitness and facilitate sleep.