How can drinking Poria cocos help remove spots?

Poria cocos is a relatively common Chinese medicine. It has both therapeutic effects and medicinal value. For women, drinking some Poria cocos soup on a regular basis can achieve a good beauty and skin care effect. It has the effect of whitening and removing spots. It is also good in weight loss and has a certain calming effect. There are many ways to drink it. It can be made into porridge with coix seed, or it can be made into honey water with honey.

1. How to drink Poria cocos to remove freckles

Drinking Poria cocos and Job's tears together can help remove freckles, because Poria cocos and Job's tears have the functions of regulating the spleen and stomach, detoxifying and beautifying, and Poria cocos can also regulate the endocrine system, while Job's tears contain a large amount of vitamin E. Eating them together will make the freckle removal effect even better. The specific way of consumption is to soak an appropriate amount of Poria cocos and Job's tears in clean water, then grind them into a paste with a soy milk maker, and then take them out and eat them directly.

2. Poria cocos and honey can be used together to remove freckles

Poria cocos can not only remove freckles when taken internally, but also has a very good effect when used externally. It can be made into a facial mask with honey for external application. It is best to choose white honey, and the dosage is 30 grams. Then prepare 30 grams of Poria cocos powder. After mixing the two evenly, you can use it to apply on your face before going to bed at night. After half an hour, wash it off with clean water.

3. Poria, Angelica dahurica and Coix seeds are used together to make a mask to remove freckles.

Poria cocos can also be made into a freckle-removing facial mask together with other Chinese medicinal materials such as Angelica dahurica and Coix seed, which has a particularly outstanding freckle-removing effect. The specific method is to process 10 grams each of Poria cocos, Angelica dahurica and Coix seed into powder, then add egg white to make a paste, then wash your face with clean water, apply the prepared mask directly on your face, and wash it off with warm water after 20 to 25 minutes. It can be used three times a week, which can have a good freckle-removing effect.