Poria powder has so many functions

Poria powder is a powder made from the traditional Chinese medicine Poria cocos. It also has the function of regulating and maintaining the body. Eating some of it properly on a regular basis can not only effectively relieve water and swelling, but also improve the body's immunity. It is also good in lowering blood pressure and promoting blood sugar balance. For women, eating some of it properly can also have a good beauty-enhancing effect and has a certain effect on weight loss.

Poria cocos tastes sweet, light and neutral in nature. It can dissipate dampness and promote diuresis, strengthen the spleen and stomach, and calm the mind and soothe the nerves. It is mainly used to treat urinary problems, edema, cough and reverse cough due to phlegm and fluid retention, vomiting, poor appetite due to spleen deficiency, diarrhea, palpitations and restlessness, insomnia and forgetfulness, and leukorrhea.

1. Diuresis and swelling

Poria has many functions such as diuresis, swelling reduction, essence consolidation, tranquilizing the mind, and strengthening the spleen and stomach.

2. Improve human immunity

Poria cocos can also enhance the body's immune function and has anti-cancer effects.

3. Lowers blood pressure

Poria cocos can reduce the contraction amplitude of smooth muscle and lower its tension. Poria cocos can affect the body's metabolism, regulate the balance of electrolytes, lower blood sugar, and inhibit the permeability of capillaries.

4. Whitening skin

In addition to internal use, Poria powder can also be used to make facial masks. For example, when combined with pearl powder and honey, it is very good for whitening the skin. I would like to remind you that Poria powder has a diuretic effect and is not suitable for use when the weather is dry and the skin is dehydrated!

5. Weight Loss

For those who suffer from "water stagnation type" obesity with obese body and pale complexion, the weight loss effect of Poria powder can be used to eliminate excess water in the body. If Astragalus is added, it can also strengthen the spleen and replenish Qi, making it a good weight loss herb. Poria powder also has a diuretic and kidney-strengthening effect, and is also helpful for lower limb edema-type obesity.