What are the traditional Chinese medicines that can remove dampness?

Some friends will think of using Chinese medicine to remove moisture from their bodies when they have moisture in their bodies. This is also a way to regulate the body. Generally, the types of medicines that have the function of removing dampness include yam, acanthopanax bark, coix seed, poria cocos, etc. These medicines can not only be taken as decocted Chinese medicine, but can also be used to cook delicious dishes, which are even more suitable for children.

1. Yam

Yam is mild in nature and is a very good Chinese medicine for dehumidification. Yam has good effects of nourishing the spleen and strengthening the stomach. It can also benefit the kidneys and replenish essence, and it will be very helpful in clearing moisture from the body.

2. Acanthopanax bark

Acanthopanax bark is actually a traditional Chinese medicine for removing rheumatism. It has significant effects in removing rheumatism, strengthening muscles and bones, and promoting diuresis. Adding some Acanthopanax bark to alcohol can help remove dampness.

3. Barley

In traditional Chinese medicine, coix seed is called coix seed. It is a Chinese medicinal material that can be used as both medicine and food. It can treat dampness, benefit the intestines and stomach, eliminate edema, strengthen the spleen and stomach. Long-term use can make the body lighter and benefit the qi. Drinking soup made with coix seed has a good effect of removing dampness.

4. Poria

Poria cocos is mild in nature and sweet in taste. It can enter the heart meridian, spleen meridian and kidney meridian. It can strengthen the spleen and stomach, nourish the brain and body, promote diuresis and eliminate dampness, and calm the mind and nerves. Its medicinal properties are very mild, which can effectively remove moisture from the body and strengthen the body.