Early symptoms of depression

The increasing pressure of life, pressure from society, and even pressure from work and family of many friends have made it impossible for many friends to deal with all the pressures at once. So as time goes by, the pressure of many friends gradually increases, and the accumulated unresolved pressure also increases. Many friends have lost passion for life and work, and even suffer from insomnia at night. These are all early symptoms of depression.

Well, the early symptoms of depression are mainly manifested in mood. Many patients with depression have lost their fighting spirit and enthusiasm for life and work. They also begin to lose interest in many things they are interested in and even lose their mental state because they do not get enough rest at night.

1. Changes in Mood

The early symptoms of depression are generally mild. During the course of the disease, the patient's mood changes constantly, from bad mood to depression, sadness, and even despair. They gradually lose confidence in life, cannot be happy all day, feel like their days are long, and are depressed. Some patients may experience anxiety, agitation, and nervousness in the early stages.

2. Loss of interest

They gradually lose their enthusiasm and interest in life and work, feel that everything is boring, cannot experience the joy brought to them by the things around them, have no interest in their previous hobbies, become dull, like to be alone, and alienate themselves from their relatives and friends. Patients often complain that they have lost their emotions and cannot feel the joy of success even if they have achieved certain results.

3. Fatigue and weakness

Faced with the early symptoms of depression, patients do not even have the energy to complete basic daily chores, as if they have completely lost the ability to take care of themselves. They will not feel the slightest bit of genuine emotion when faced with beautiful and touching things. Patients often suffer mental breakdowns, are unable to fall asleep, like to have wild thoughts, cannot fall asleep after waking up, are prone to nightmares, and even after waking up, their spirits cannot be restored.

The early symptoms of depression are relatively common and obvious. Many patients with depression show obvious changes in their mood and interests. They do not have any energy to complete the work and life they used to like. They often suffer from mental breakdowns and frequent insomnia and nightmares at night. Such symptoms may be a precursor to depression, so it is important to discover and treat them in time. Do not ignore them and maintain a good mental state.