The efficacy of leek seeds and wolfberry soaked in water

Leek is a kind of vegetable that we often eat in our daily life. Leek has a relatively high nutritional value and is good in preventing enteritis and promoting digestion. It also has certain effects of strengthening yang and nourishing the kidney. Drinking water soaked with leek seeds and wolfberries also has certain health-care effects. First of all, it can promote kidney health. Drinking a proper amount can also prevent sexual dysfunction for men.

The efficacy of leek seeds and wolfberry soaked in water

1. Soaking leek seeds and wolfberries in water can nourish the kidneys

Leek seeds and wolfberries are both common things in our lives. One of them has a good aphrodisiac effect, while the other has a good kidney-tonifying effect. The combined effect of the two is obvious. Drinking leek seeds and wolfberries in water can nourish the kidney and benefit the essence. It has a good effect on common male premature ejaculation, impotence, spermatorrhea, etc. It is also good for the eyes, and can nourish the liver and improve eyesight.

2. Taboos of drinking leek seeds and wolfberries soaked in water

Drinking leek seeds and wolfberries soaked in water can effectively nourish the kidneys and strengthen yang, and it also has many benefits to the body. It is widely used in daily life, and many people also like this method of nourishing the kidneys and strengthening yang. However, everything has some taboos in use, and the same applies to drinking leek seeds and wolfberries in water. Since leek seeds have the effect of warming the yang, they are not suitable for people with yin deficiency and hyperactivity of fire, as it may cause physical discomfort and is not conducive to health.

How to make leek seed powder and wolfberry tea

Material selection:

Buy 300 grams of wolfberry from a pharmacy or supermarket. For the leek seed powder, I use 200g of Qinling leek seed powder processed by Yanhuang.

Preparation and drinking:

Put 5 grams of Qinling leek seed powder and 2 grams of wolfberry in a teacup each time, then brew it with boiling water and let it sit for 10 minutes before drinking. You can store water again after drinking.

In the afternoon, discard the old wolfberries and chive seeds and prepare the drink again according to the above method.

It is best to drink it during the You hour (17:00 to 19:00) every day, because the You hour is the time when the kidney meridian is in season.

It is well known that drinking leek seeds and wolfberries soaked in water can nourish the kidneys and strengthen the yang, and the effect is obvious to all. Male friends who need to nourish the kidneys and strengthen the yang can try it. However, there are certain taboos in drinking leek seeds and wolfberries soaked in water. Everyone must understand that only by taking them scientifically can you truly achieve good results.