What medicine can cure stomach bloating?

Intestinal gas is quite common in daily life. For example, poor diet, eating too fast, or indigestion may cause intestinal gas. There are many medicines for treating gastrointestinal flatulence. For example, hawthorn pills have a good therapeutic effect. They can promote gastrointestinal digestion and help increase gastrointestinal motility, thereby achieving the effect of promoting excretion. When bloating occurs, in addition to medication, you should also strengthen prevention in your daily life.

What to do if you have bloating

1. Chew slowly

You should chew slowly when eating, do not chew with your mouth open, talk while eating, or drink soup while eating, as these can easily cause digestive problems and lead to bloating.

2. Chew rice soup

Rice soup and barley porridge are effective for bloating, flatulence and heartburn. Add one part rice (millet or barley) to five parts water and boil for 10 minutes. Cover and simmer for another 50 minutes. Filter, cool, and drink several times a day.

How to treat stomach bloating?

3. Drink vinegar

Mix one tablespoon of pure apple cider vinegar with a glass of water and sip it with your meals to aid digestion. You can also drink a glass of lemon water when you wake up in the morning, it also has therapeutic and blood-purifying effects.

4. Smoked beans

If you like to eat beans but don't want bloating, here is a solution. Beans seem to lose most of their gas-producing substances when placed in water. Studies show that soaking beans for 12 hours, or covering them with a damp paper towel for 24 hours, can significantly reduce the levels of gas-causing compounds. Cooking in a pressure cooker and then soaking for 30 minutes can reduce 90% of these compounds.

5. Stay away from wrong food combinations

Improper food matching will cause digestive problems. For example, protein and starch are not a good match. Vegetables and fruits are also a bad combination. Milk should not be consumed at the same time as meals. Sugar should not be taken with protein or starch.

How does stomach bloating occur?

The main physiological functions of the stomach are: temporarily storing food and digesting food. The process of food passing from the stomach into the small intestine is called gastric emptying. Generally, some of the food begins to be discharged into the duodenum 5 minutes after it enters the stomach. Different foods empty at different speeds, and it usually takes 4-6 hours for a mixed food to be completely emptied from the stomach.

Gastric emptying mainly depends on the pressure difference between the two sides of the pylorus (inside the stomach and in the duodenum). Food causes gastric motility during gastric emptying, thereby generating intragastric pressure. When the pressure in the stomach is greater than the pressure in the duodenum, food can be discharged from the stomach. Conversely, the inhibition of gastric motility by duodenal contents slows down gastric emptying. Under pathological conditions, when there is inflammation, reflux, tumors in the stomach and duodenum, or changes in the composition of gastric juice and duodenal fluid, the emptying of the stomach will be delayed and food will continue to exert pressure on the stomach wall.