Can mango and walnut be eaten together?

Mangoes and walnuts can be eaten together. There is no problem of incompatibility between the two ingredients. Mangoes are rich in vitamin C and fruit acids, while walnuts contain unsaturated fatty acids and high-quality protein. They are foods with relatively high nutritional value. When eating walnuts, you should be aware of some precautions. You cannot eat them with white wine. It is best not to drink strong tea or eat crab meat when eating walnuts.

What shouldn’t be eaten with walnuts?

1. Walnut + white wine

According to the "Kaibao Materia Medica" written by Ma Zhi of the Song Dynasty, "Drinking alcohol and eating walnuts can cause hemoptysis." Walnuts are rich in protein, fat and minerals, but walnuts are hot in nature. Eating too much of them can cause dry fire, while white wine is sweet, spicy and hot. Eating the two together can easily cause blood heat, dry cough in mild cases, and nosebleeds in severe cases. Especially those who have a history of hemoptysis should pay more attention to the taboos.

2. Walnut + pheasant

Ming Dynasty Li Shizhen's "Compendium of Materia Medica" wrote: "Pheasant cannot be eaten with walnuts and mushrooms." Walnuts cannot be eaten with pheasant meat. Especially those who suffer from pneumonia, bronchiectasis and other diseases should strengthen prevention and attention in this regard. They must avoid eating walnuts and pheasant meat at the same time, because this is not only harmful to their health, but also makes them prone to various other diseases.

3. Walnut + strong tea

Because walnuts are rich in protein and iron, and tea contains tannic acid, tannic acid will combine with the iron and protein in walnuts to form insoluble precipitates that are not easily digested and absorbed. Therefore, it is best not to drink strong tea when eating walnuts.

4. Walnut + turtle meat

Turtle can improve human immune function, promote metabolism, enhance the body's disease resistance, and has the effects of beautifying the skin and delaying aging. But you have to pay attention, walnuts and turtle meat are incompatible. Eating walnuts and turtle meat together can cause poisoning and affect your health.

5. Walnut + soybean

Soybean is known as the "king of beans" and is called "plant meat" and "green dairy cow" by people. It has the richest nutritional value. But you know that soybeans cannot be eaten with walnuts, as eating them together can cause abdominal bloating, abdominal pain, and indigestion.

6. Walnut + Wild Duck

Walnuts and wild ducks are incompatible. Eating walnuts and wild duck together will cause physical discomfort and make people prone to illness.

7. Walnut + dexamethasone

Walnuts and dexamethasone are incompatible. Eating walnuts and dexamethasone together will reduce the efficacy of the drugs.

8. Walnut + cortisone

Walnuts and cortisone are incompatible. Eating walnuts and cortisone together will reduce the efficacy of the drugs.