How to cure bad breath with folk remedies

For many people, the symptoms of bad breath seriously affect their health. At the same time, they will also have a great impact on their daily social life, and may even cause lack of self-confidence and cause certain psychological problems. There are many ways to treat bad breath, and symptomatic treatment is necessary. In addition, some folk remedies are also quite effective in treating bad breath. In particular, these folk remedies have relatively low side effects and can be used with confidence. In particular, using some foods to get rid of bad breath will not have a negative impact on the body.

How to cure bad breath with folk remedies

1. Peanuts remove bad breath: Stew peeled peanut kernels in water and eat them regularly to remove bad breath.

2. Hawthorn removes bad breath: 9-12 grams of hawthorn, boiled into a soup and drunk as tea, can remove bad breath.

3. Orange peel, licorice and white sugar to remove bad breath: Take equal amounts of orange peel, licorice and white sugar with boiled water. Regular consumption can remove bad breath.

4. Honey and sunflower seeds remove bad breath: Mash the sunflower seeds and mix them with honey to make pills. Hold them in your mouth to remove bad breath.

5. Use tea leaves to remove bad breath: (1) Chew a few pieces of tea leaves slowly. Can temporarily eliminate bad breath. (2) Drink a cup of fresh tea every day and the disease can be eradicated in about half a month.

6. Lotus leaves can remove bad breath: Brew 3-5 grams of lotus leaves and drink them to remove bad breath.

7. Chrysanthemum tea removes bad breath: Add 20 grams of chrysanthemum to 4 cups of water and boil it into chrysanthemum tea. Drink it regularly to remove bad breath caused by liver and stomach diseases.

8. Use rice water to remove bad breath: Boil the rice water and use it to gargle, which can treat bad breath and oral ulcers.

Notice:

1. Brushing your teeth is the most direct and effective way to deal with bad breath, but how and when to brush your teeth is crucial. Brushing your teeth twice is essential, when you wake up and before going to bed. In addition, remember to rinse your mouth after meals. This good habit can also reduce bad breath.

2. After meals and when brushing your teeth, use a soft-bristled brush or a special tongue brush to clean the tongue coating, and the bad breath will be significantly reduced. However, you must be gentle in your movements and remember not to scrape the tongue coating with hard objects!

3. Regular teeth cleaning is also very important! Usually, you should go to a regular dental hospital for a teeth cleaning every six months to one year to effectively prevent gingivitis, and bad breath will naturally stay away from you.

4. Sisters with "heavy tastes" are more likely to have bad breath. People who eat too much animal food and spicy food, or who often drink, smoke, and have a full meal before going to bed, are prone to esophageal reflux. The food in the stomach cannot be completely digested. Over time, fermentation is inevitable, and bad breath is naturally inevitable!