White radish water is suitable for people who are suffering from colds and coughs. Radish has the effect of ventilating. Many people can relieve cough problems after drinking it. However, white radish water has the phenomenon of deflation. Try not to give it to babies, especially infants. This is because white radish has a cold nature and although it has many effects, it can also have adverse effects on the body. Radish has the function of ventilating and moistening the lungs. Drinking it can prevent bloating and bloating in babies. The benefits of white radish White radish is a common vegetable that can be eaten raw or cooked, and has a slightly spicy taste. Modern research shows that white radish contains mustard oil, amylase and crude fiber, which can promote digestion, enhance appetite, accelerate gastrointestinal motility, and relieve cough and phlegm. For abdominal bloating due to food accumulation, indigestion, and poor appetite, you can drink the juice raw; for nausea, vomiting, and regurgitation of acid water, you can chop the food into pieces, fry it with honey, and chew it carefully; for constipation, you can cook it; for oral ulcers, you can mash the food into juice and gargle. If you have a cough and sputum, it is best to chop the medicine into pieces, fry it with honey, and chew it slowly; if you have pharyngitis, tonsillitis, hoarseness, or aphonia, you can mash the juice and take it with ginger juice. The vitamin C in white radish can prevent skin aging, prevent the formation of black spots, and keep the skin white and tender. In addition, vitamin A and vitamin C have antioxidant effects, can effectively inhibit cancer, and can also prevent aging and arteriosclerosis. The plant fiber in white radish can promote gastrointestinal motility, eliminate constipation, and play a role in detoxification, thereby improving rough skin, acne and other conditions. White radish contains lignin, which can enhance the activity of macrophages and phagocytize cancer cells. In addition, the various enzymes contained in radish can decompose carcinogenic nitrosamines and have anti-cancer effects. What are the benefits of drinking boiled radish water? 1. Drinking more boiled water with white radish in winter can help to reduce phlegm, reduce qi, relieve cough and relieve asthma. 2. Boiled white radish in water can also kill bacteria and disinfect. Drinking more in winter can also prevent colds. Therefore, it is recommended to drink more boiled white radish in winter to kill bacteria and prevent colds. 3. Boiling white radish in water can promote the human body's digestive system. It also has a strong anti-inflammatory effect. It can also enhance the body's immune function. Radish is rich in vitamin C and trace element zinc, which helps to enhance the body's immune function and improve disease resistance. 4. Boiling white radish in water can decompose the carcinogen nitrosamines in other foods, thereby playing an anti-cancer role. It is also very helpful in treating chest tightness and asthma. |
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