Can boiled white radish relieve cough? This is the most effective way

I believe that the most common thing for most people in winter is eating radish. Radish is a very popular food ingredient. The whole body of radish is a treasure. Radish can be boiled in water to drink, or used to make soup or stir-fry. Even children can eat radish when they cough. Radish has the effect of ventilating and reducing phlegm, which is more suitable for many children nowadays who have phlegm that cannot be spit out and often stays in the throat. Boiled radish in water can relieve the symptoms.

Can boiled white radish relieve cough? This is the most effective way

Radish is a very popular food ingredient in winter. The whole body of radish is a treasure, and it has many ways to be eaten and has many benefits. Many parents know that the folk remedy for treating baby’s cough is to boil radish in water. So how to boil white radish in water to better treat cough?

How to boil white radish in water to cure cough. For babies who have been troubled by cough for several days and have difficulty falling asleep at night, parents can buy a few white radishes, then cut half of the radish into slices every night and boil it with clean water. After the radish water is cooked, filter out the water with a teacup or small bowl and drink it after it cools down a little.

If you drink it for a few nights in a row, your cough will be reduced. If you keep drinking it, your cough will be cured.

White radish has a good therapeutic effect on acute and chronic pharyngitis

It can relieve symptoms such as sore throat and dry throat, but in fact it is also effective for children. Clinically, some children often catch colds and fevers every few months, and then have sore throats. In fact, according to traditional Chinese medicine, it is a case of heat in the lungs and stomach, and toxins are blocked in the throat. Western medicine often calls it chronic pharyngitis or chronic tonsillitis. At this time, taking this soup regularly can also clear the throat, disperse the heat and toxins, and cure the disease. The benefits of eating radish in winter There is a saying among the people that "eat radish in winter and ginger in summer, and you don't need a doctor to prescribe medicine." This shows how effective radish is. Eating radish in winter has the following benefits.

1. To relieve cough and reduce phlegm, the usual way to eat it is to wash the white radish, cut it into shreds, pickle it with maltose, or squeeze the juice and add honey before eating. In winter, people often experience symptoms such as dryness, heat, phlegm, and lung discomfort. Drinking some of this radish juice is very good for nourishing the lungs.

2. Digestion and Removal of Food Accumulation Radish has a good effect in enhancing appetite, digestion and removal of food stagnation. The B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal motility and help eliminate waste in the body.

3. Lowering blood pressure and regulating lipids: Boiling radish or its seeds in water can dilate blood vessels and lower blood pressure, and can also increase the content of high-density lipoprotein (good cholesterol). Long-term consumption of fresh radish juice (twice a day, 15-20 ml each time) may also play a certain role in treating elevated serum cholesterol, preventing coronary atherosclerosis, and preventing coronary heart disease.

4. Antibacterial and anti-cancer radish contains lignin, which can increase the activity of macrophages and phagocytize cancer cells. In addition, the various enzymes contained in radish can decompose carcinogenic nitrosamines and have anti-cancer effects.

5. Radish is a good food for laxative and urinary aid. This is because radish contains more dietary fiber and has a certain laxative effect. 6. Relieve headaches. Traditional Chinese medicine believes that white radish juice tastes spicy and sweet, is cool in nature, and contains natural mustard oil. When dropped into the nasal cavity, it is quickly absorbed through the nasal mucosa, which has the effect of clearing the orifices and activating blood circulation. It is effective in treating migraines caused by nasal congestion, sinusitis, and exogenous wind-cold. For left-sided migraine, drip radish juice into the right nostril several times; for right-sided migraine, drip it into the left nostril. Take twice a day for 4 to 5 consecutive days to see results.