Many people have dampness in their bodies. If this situation is not treated, it will have a great impact on human health. According to traditional Chinese medicine, there are many ways to remove dampness. Many Chinese medicine prescriptions can also help remove dampness from the body and achieve the effect of health preservation. Grains can also remove moisture from the body, as long as the formula is right. So what are the traditional Chinese medicine formulas for removing dampness using five grains? 1. Formula 1 Red Bean, Barley and Yam Powder This powder is made from pure natural grains such as red beans, coix seeds, yam, poria cocos, lotus seeds, red rice, etc., combined with the secret recipe of Chinese medicine for removing dampness, and ground into natural powder through a low-temperature maturation process. The absorption of useful ingredients is several times higher than that of ordinary powder, and the effect of food supplement and conditioning is very good! 2. How to eat Take 3 to 4 spoons every morning and drink a small bowl of red bean, coix seed and yam porridge. It has a good effect of moisturizing the intestines and promoting bowel movements. It is also effective for obesity caused by edema in the lower body. It also has the effects of lowering blood pressure, lowering blood lipids, removing edema, regulating blood sugar, detoxifying and fighting cancer. Barley is a commonly used traditional Chinese medicine. It is common and commonly eaten food. It is sweet, light and slightly cold in nature. It has the effects of diuresis and swelling, spleen and dampness removal, muscle relaxation and numbness removal, cooling heat and pus discharge. It is a commonly used diuretic and dampness-sinking medicine. Modern people are under great mental stress, have weak heart qi, have irregular diets, little exercise, and suffer from spleen deficiency and dampness. If you want to remove dampness, nourish the heart, and nourish the spleen and stomach, red beans and coix seeds are the best choice. 3. Others Clearing heat and removing dampness: Poria 120, Coix 200, Lotus seeds 180 to clear heat and remove dampness. It is suitable for symptoms such as difficulty urinating, stomach discomfort, abdominal distension and stomach tightness caused by summer heat. Anti-acne and detoxification: Job's tears 100, Poria 50, Wax gourd seeds 80, Lily 50, Adzuki bean 70, Mung bean 50, Chrysanthemum 20, Soybean 80. Cleanses the liver and detoxifies, strengthens the spleen and eliminates dampness, clears heat and removes acne. Suitable for people with improper diet and long-term exposure to computer radiation. |
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