There are mainly two situations when transparent liquid flows out of the genitals. On the one hand, when a male is sexually excited, some transparent liquid flows out of the urethra, which is a normal physiological phenomenon. This is generally prostatic fluid. However, if such a phenomenon occurs at ordinary times, it may be caused by prostatitis. We know that prostatitis is a common men's disease, and it should be treated in time and prevention should be strengthened. What are the methods to prevent prostatitis? 1. Drinking more water is good for the urethra, dilutes the blood, and effectively dilutes the urine concentration, because high-concentration urine will stimulate the prostate and is not good for prostate health. 2. It can relieve tension in muscles and prostate and alleviate discomfort symptoms. Taking warm baths regularly is undoubtedly beneficial for patients with prostate disease. If you use warm water to sit in the perineum every day, you can also get good results. 3. Holding urine is not good for the bladder and prostate. Once you feel the urge to urinate, you should urinate, otherwise it will increase the burden on the bladder and prostate. 4. Keep the genitals clean. Since the male scrotum is more elastic and the ventilation of the genitals is poor, these factors also provide a favorable living environment for the growth and reproduction of bacteria. Therefore, among the common preventive measures for prostatitis, friends should pay attention to keeping the genitals clean and hygienic, change and wash underwear frequently, try to avoid wearing tight underwear, and keep the genitals dry and breathable. 5. Regular self-massage, especially massaging the perineum and other parts, can promote blood circulation in local glands and improve the regulatory function of tissues and organs. A slight massage after urination can also promote the effective discharge of urine remaining in the bladder, avoiding urinary retention. At the same time, this common preventive measure for prostatitis can also accelerate blood circulation and promote the disappearance of inflammation. Water is the source of life, which everyone knows. However, for men, water can also prevent prostatitis, which I believe not many people know. Today, we have invited an expert to tell friends that men can prevent prostatitis by drinking more water. 6:30 After a full night of sleep, the body begins to lack water. Drinking 250cc of warm water when you get up can help detoxify the kidneys and liver. 8:30 In the morning, the time from getting up to going to the office is always very tight and the mood is also tense, which will cause dehydration invisibly. So when you get to the office, give yourself a glass of at least 250cc of water! 13:00 After working for a while, you must take the opportunity to get up and move around, and drink your third glass of water of the day to replenish the lost water, which will help you relax from the tense work mood! 1 to 30 minutes before bedtime Drink another glass of water! You have consumed 2000cc of water today. But don't drink too much at once, so as not to have to go to the bathroom at night and affect your sleep quality. In addition to drinking more water on a daily basis, to prevent prostatitis, patients can also pay more attention to supplementing foods that have kidney-tonifying and yang-boosting, and diuretic effects, such as dog meat, venison, mutton, turtle meat, shrimp, carp, winter melon, red beans, white fungus, wolfberry, poria cocos, fresh imperata root, etc. |
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