The efficacy and function of fresh mint leaves

Fresh mint can not only be eaten directly, but also used to make tea. When making tea with it, you need to wash the fresh mint and cut it into flocs, then put it in a cup, and pour in boiling water of about 90 degrees. After soaking, you can eat it directly. It tastes fresh and tempting. Drinking fresh mint leaves in water not only tastes good, but also replenishes the body with rich nutrients, maintains health and prevents infectious diseases.

The effect of drinking fresh mint leaves in water

1. Reduce fever and relieve pain

Mint leaves soaked in water can reduce fever and relieve pain. It directly acts on the human nerve center, can dilate the capillaries in the human body, and can accelerate sweat secretion. It has a certain sweating effect. When people have a fever, they can drink mint leaves soaked in water directly, which can make their body return to normal as soon as possible.

2. Relieve cough and reduce phlegm

Fresh mint is rich in peppermint oil and menthol. These substances can directly act on the human respiratory tract. They can not only improve respiratory function but also protect the bronchial mucosa, and can discharge the phlegm in the bronchial tube as soon as possible. Those who suffer from cough and phlegm can also drink it in water with depression to eliminate phlegm and relieve cough, which can quickly relieve the symptoms.

3. Anti-early pregnancy

Drinking mint leaves in water can not only replenish the body with rich nutrients, but also reduce the level of human chorionic gonadotropin in the body, regulate female uterine contractions, and inhibit sperm implantation. Women who are unwilling to use this can drink mint leaves in water in daily life to avoid pregnancy. In addition, if women who are pregnant soon do not pay attention to drinking mint leaves in water, they may also terminate their pregnancy.

4. Prevent infectious diseases

People often drink mint leaves in water to enhance the body's anti-viral ability, and the mint oil it contains can also deal with a variety of sensitive bacteria and pathogens in the human body, can reduce their harm to the human body, and can also prevent some common diseases. In addition, when we have bad breath, mouth sores, and sore throat, drinking mint leaves in water in time can improve the condition and protect our body.