Hemorrhoids are very common in life. As the saying goes, nine out of ten people have hemorrhoids, especially in spring and summer, which is the peak season for hemorrhoids. At this time, it is necessary for us to understand the early symptoms of hemorrhoids. Only in this way can hemorrhoids be discovered in time and treated early without causing harm to your health. Let us learn about the early symptoms of hemorrhoids below. There are actually many obvious early symptoms of hemorrhoids, such as blood in the stool; there is also pain in the anus, or something comes out during defecation, anal itching, or even discomfort and swelling, etc. Of course, there is also some pus discharge, or secretions on the body, etc. Frequent constipation and foreign body sensation are all early symptoms of hemorrhoids. Get rid of some bad habits, such as reading newspapers while going to the toilet, sitting on the toilet for more than ten minutes or even half an hour. Many hemorrhoid patients have such habits. Developing good bowel habits is the first step to stay away from hemorrhoids. Many patients with constipation often exert too much force when defecating, which can also cause congestion in the anal canal and rectum. In this regard, experts suggest that you may try pressing on the lower left abdomen with your hands to make the feces flow downward, or press upward in front of the coccyx, that is, behind the anus, to help the feces be discharged smoothly. The key to preventing constipation is to ensure adequate water intake every day. After getting up, drink a glass of light salt water on an empty stomach, which has the effect of laxative and softening hard masses. It can not only increase gastrointestinal motility, but also adjust the autonomic nervous function, which is conducive to smooth bowel movements. Eating too much high-protein and high-calorie food while eating only a little bit of vegetables and fruits can also cause hemorrhoids. Experts point out that we should eat more fresh vegetables and fruits in daily life, especially vegetables high in fiber, such as green vegetables, spinach, celery, leeks, lettuce, etc. 4. Eating less spicy and irritating food is necessary to stay away from hemorrhoids. Because irritating foods such as chili, strong tea, coffee, mustard, etc. will not only aggravate local congestion of the anus and inflammation of the anal sinuses, but also weaken the resistance of the blood vessel walls. The early symptoms of hemorrhoids are actually very obvious. In addition to reading the above-mentioned early symptoms of hemorrhoids, we still need to learn some preventive knowledge about hemorrhoids. Only in this way can we ensure that the hemorrhoids in our bodies get better quickly. Otherwise, the consequences will be disastrous, and we must be aware of this. |
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