Is 36 degrees normal? I have a headache.

Under normal circumstances, the normal body temperature of a person is around 36 degrees, but the body temperature of some pregnant women, the elderly and children may be slightly higher or lower. These are all normal. In addition to understanding the temperature of the question, many people are prone to headaches in life. Headaches can indeed bring great stress to the human body. What we should focus on in normal times is treatment and examination.

Generally speaking, a body temperature of 36 degrees is normal. For women, their body temperature will rise slightly after exercise, but will not exceed 37 degrees Celsius.

The normal body temperature of a person is between 36.9 and 37 degrees. If his body temperature exceeds the baseline temperature by more than one degree Celsius, it can be considered as a fever. A temperature rise of 37.6 to 38 degrees is called a low fever, and 38.1 to 39 degrees is a moderate fever. 39.1 to 40 degrees is called high fever, and temperatures above 40 degrees are called hyperpyrexia.

1. Body temperature below 36 degrees

If it is lower than 36 degrees, it means that the human body temperature is low. Below 36 degrees is a case of low body temperature, but as long as there are no obvious symptoms of discomfort, there is no need to treat it. Just remember to drink more hot water and keep warm.

2. Body temperature is higher than 36 degrees

If you have a fever, you must first actively deal with the specific cause of the fever. For example, if it is an infectious fever, choose different treatment drugs according to the source of infection. Long-term fever refers to a fever that lasts for more than two weeks. But no matter what causes the fever, as long as the body temperature exceeds 38.5 degrees, it is necessary to use antipyretic drugs such as Motrin to reduce the fever in time. Because if the fever is not reduced in time, this highest body temperature can cause convulsions, and the consequences after convulsions may be more serious.

However, for patients with high fever, cooling treatment is essential. You can use ice packs and put them on the head, armpits, and groin, but the ice packs should be wrapped in a dry towel.

To sum up, as long as the human body temperature is within the normal range (36 degrees - 37 degrees), there is generally no problem. If there are no other abnormal conditions, you should exercise more to improve your physical fitness.