What are the symptoms of poor liver and kidney function?

The liver and kidneys are two organs that control the body's detoxification and metabolic functions, and both are very important. However, there are many people with poor liver and kidney function in life, but no one takes it seriously and thinks that as long as it is not fatal, it is no big deal. Over time, it may lead to various physical diseases, such as fatty liver, sexual dysfunction and irregular menstruation. How to judge whether your liver and kidney are not in good condition? Let's take stock of the symptoms of people with poor liver and kidney.

1. People with poor liver function will have abnormal fat metabolism, which will lead to a decrease in the total plasma fatty acid concentration and a deficiency of polyunsaturated fatty acids, an increase in plasma free fatty acids and triglycerides, and excess triglycerides are stored in the form of fat droplets. Therefore, people with poor liver function are prone to fatty liver.

2. The liver is the largest digestive gland in the human body. People with poor liver function have worse digestive function than normal people. Therefore, they will have symptoms such as loss of appetite, bloating after eating, nausea, vomiting, diarrhea, abdominal pain, aversion to greasy food or constipation.

3. People with poor liver function have abnormal vitamin metabolism. Vitamin deficiency can cause symptoms such as night blindness, rough skin, lip and tongue inflammation, edema, skin bleeding, and osteoporosis.

4. The liver and gallbladder have the same origin. People with poor liver function have abnormal bile pigment metabolism, which can cause jaundice.

5. The main reason for people's poor liver function is damage to liver cells, which can lead to an increase in serum transaminases and other enzymes, and a decrease in cholesterase, manifested as fatigue, tiredness, drowsiness, etc.

6. People with poor liver function have abnormal hormone metabolism, which manifests as decreased libido, menstrual disorders, dilation of skin arterioles, spider nevi, liver palms, dark complexion, etc.

7. Poor liver function can cause lower gastrointestinal symptoms, tea-colored urine, and loose stools.

8. People with poor liver function have impaired coagulation factor synthesis, which can cause bleeding gums, nosebleeds, etc.

How to regulate diet in the four seasons health care when the liver is not in good condition?

1. Eat more fish, meat, soy products and other foods. These foods help the growth of blood and muscle tissue after being absorbed by the human body.

2. Foods rich in protein, minerals, vitamins and fats such as milk, dairy products and eggs are known for their rich nutrition.

3. Carbohydrates such as rice, cereals, and foods such as sugar and oil. These foods can replenish human body calories and provide basic energy for human life activities.

4. Vegetables, fruits, taro, mushrooms, kelp and other foods rich in vitamins and minerals. These foods help to maintain the nutritional balance of the human body.