Pregnant women should eat on time during pregnancy, and it is best to have a regular diet. They should not eat spicy food or drink alcoholic beverages. Their diet should be simple and nutritious. Pregnant women may experience some changes in their nipples after pregnancy. Some women have short nipples after pregnancy. Many pregnant women do not understand what is going on, and do not know what to do. What should pregnant women do if their nipples are short? Let’s take a look at it next. 1. What should pregnant women do if they have short nipples? 1. Manual traction: squeeze the nipple out of the skin by yourself, pinch the nipple horizontally or vertically with the thumb and index finger, and pull the nipple outward continuously or intermittently for about thirty minutes each time, alternating between the nipples on both sides. 3-5 times a day. 2. Instrumental traction: use a manual or electric breast pump to suck out the nipple using the principle of negative pressure. You can also suck and pull the nipple continuously or intermittently for thirty minutes each time, alternating between the two sides, 3-5 times a day. The above are two correction methods. 2. What should you pay attention to during pregnancy? First, you must go to the hospital for a prenatal check-up as soon as you become pregnant, because a professional hospital can give you a lot of help and can determine whether your child is healthy and whether the child's body is healthy. If you have any questions, the hospital will give you good advice! Second, you must not overwork after pregnancy. This is something that needs attention, especially in the first three months of pregnancy. Women must rest more and it is best to take leave from work. Because miscarriage is very easy in the first three months, women at this time must pay attention! Third, after a woman becomes pregnant, she must pay attention to reducing sexual life with her husband, because sexual life will seriously affect the fetus and may even cause miscarriage. It is recommended that couples live separately to avoid unnecessary trouble. Fourth, pregnant women need to pay attention to changing some bad habits, such as going to bed late at night, drinking, and partying in bars with friends. These behaviors will affect the healthy development of the fetus. Pregnant women must not avoid these things! Fifth, after the wife becomes pregnant, the husband must take responsibility. Because many people now like to smoke, the husband must not smoke in front of his wife at this time, because this will cause danger to his wife and the baby in her belly, so the husband must pay attention. Sixth, women should pay attention to their diet after they become pregnant. They must not eat seafood such as crabs, and they should not eat hawthorn. Pregnant women at this time should eat more coarse grains. It is recommended that pregnant women drink more porridge. Porridge is easy to digest and is most suitable for pregnant women. 3. Reminder Pregnant women should drink more bone soup after they become pregnant, because bone soup can supplement calcium for pregnant women and ensure the healthy development of the child. At the same time, pregnant women should pay attention to drinking more water, because the amount of water needed after pregnancy will increase. If you drink less water, it is likely to cause pregnant women to get angry and other conditions. |
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