What to do with back pain during confinement
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During the confinement period, some mothers will experience back pain. Generally, this is a normal physiological phenomenon. During the confinement period, the mother's pelvic cavity and uterus have not fully recovered and are prone to congestion or pain. As long as they strengthen their care, the uterus will gradually recover as the lochia is discharged, and the back pain will disappear. Of course, if this situation persists, you should go to the hospital for examination in time. What to do if you have back pain during the postpartum period ? 1. Herbal medicines (1) Qing’e Pills, 6-9g each time, 3 times a day. Swallow with warm water. This prescription is mainly used for patients with kidney deficiency who suffer from empty pain in the waist, soreness in the legs and knees. (2) Take 4 tablets of Kidney Nourishing and Body Strengthening Tablets, twice a day. Swallow with warm water. This prescription is mainly used for patients with kidney deficiency who suffer from empty pain in the waist, soreness and swelling, and weakness in the feet and knees. (3) Take 1-2 pills of Chanlingdan twice a day with warm water. (4) Qufeng Tianma Pills: 1-2 pills each time, twice a day, swallow with warm water. 2. Prescription and treatment method (1) 30g of Eucommia ulmoides and 12g of red dates, decocted and taken as a decoction. 1 post per day. (2) Take 9 grams of Acanthopanax Cortex, 12 grams of Chuanduan, 12 grams of Papaya, 12 grams of Polygonum multiflorum, 10 grams of Angelica sinensis, and 6 grams of Carthamus tinctorius. Decoction in 2 doses, 1 serving per day. (3) Take 10g of mistletoe, 10g of white peony root, 12g of Eucommia ulmoides, 10g of Polygonum multiflorum, 6g of Ligusticum chuanxiong, 10g of Angelica sinensis, and 5g of ginseng. Decoct in 2 doses, 1 serving per day. 3. Diet therapy (1) 60-100g of raw millet and 30g of Millettia reticulata. First, boil the medicine to extract the juice, then fry the millet until crispy and add sugar before eating. (2) Cook a hen and 30 grams of mulberry branches together, eat the chicken and drink the soup. (3) Cook 50 grams of sesame seeds, 50 grams of walnut meat, and 1 pork belly together. (4) Cook 2 pig kidneys (or 2 lamb kidneys) and 10 grams of Eucommia ulmoides together, eat the kidneys and drink the soup. Used for postpartum low back pain. 4. External treatment (1) 30g of mulberry branch, 15g of Angelica dahurica, 10g of cinnamon twig, 3 slices of ginger, 10g of angelica root, 15g of red peony root, and 10g of Chuanxiong. Apply the decoction in multiple layers to the painful area, moisturizing for half an hour, twice a day. (2) Soak 15g each of raw Chuanwu, 10g of camphor and 10g of cinnamon twig in white wine. It can be used after one week. Apply to the painful area for 15-30 minutes. Once a day. (3) Apply cinnamon blood circulation paste or musk tiger bone paste to the painful area. (4) Boil 60 grams of soap beans and 15 grams of hair in water and use it to wash the painful areas of your feet several times a day. Used for postpartum sole and heel pain. Avoid misdiagnosis. Since most muscle-relaxing and collateral-activating analgesics are hot in nature, they should be avoided casually or in excessive amounts, so as to avoid side effects such as dry mouth, foul breath, dry stools, increased sweating, bad breath, hot breath, and other side effects that may cause damage to the yin fluid and excessive internal heat, which are not conducive to postpartum care. Joint pain, accompanied by redness, swelling, dry mouth, and thick yellow tongue coating. The painful area is aggravated by heat. This is febrile arthritis and the self-treatment methods mentioned above cannot be used. |
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