Eyes dry, tearful, sore, swollen, blurry

Nowadays, people are almost inseparable from mobile phones and other electronic products, because mobile phones contain everything, including all kinds of information and games. However, this can cause great harm to the eyes. Many eye diseases are caused by this, such as dry eyes, tears, soreness, swelling and blurriness. Therefore, we will provide you with a dietary method to protect your eyes in response to this problem.

Tools/Raw Materials

Half a pound of lamb liver, half a pound of chicken liver, one or two ounces of chrysanthemum tea, half a pound of carrots, and Eye Pearl (if they are not available locally, you can go to Dibao to look for them). The lamb and chicken livers here must be fresh, not black, with black spots, black threads, or broken, and not firm enough.

Steps/Methods

1. Cut the carrots into dice and set aside.

2. Slice the lamb liver and cut the chicken liver into pieces, set aside

3. Add oil to the pot, heat it, put in a small amount of onion, ginger and peppercorns, stir-fry, add lamb liver and chicken liver, then after the liver becomes hard, add boiling water, salt and MSG, then cook it for a while, and add carrot cubes.

4. Stew the radish cubes until cooked and serve.

5. After eating chicken liver, lamb liver and carrots, you can make tea.

6. Take a few chrysanthemums, put them in a cup, take a packet of eye pearls, put it in the cup, and then pour in boiling water. Once the temperature is right, you can drink it. Guaranteed to completely eliminate eyestrain!

Precautions

When eating chicken and mutton livers, make sure they are fresh and healthy because the liver is a detoxifying agent.

Don’t drink too much chrysanthemum tea as it has a cold nature. The pupil is not cold in nature, so there is no such requirement.

Don’t overuse your eyes in daily life. After all, your body is your own and you should take care of it.