How to remove pregnancy spots

During pregnancy, many people will have ugly spots on their faces because they cannot take care of their skin or use cosmetics. If the spots cannot be removed, they will become very ugly throughout the pregnancy. In fact, if you still want to use appropriate methods to remove them, you must first master the correct principles. You can also choose diet therapy, which will not have any effect on the body, and you do not need to use skin care products or makeup, which is good for the body.

Diet and health care Chloasma dietary treatment methods

(1) Dried persimmons for removing spots: Eat dried persimmons every day, long-term consumption is effective. It moisturizes the heart and lungs and removes dark spots. Suitable for facial spots and freckles. (Puji Fang)

(2) Peach kernel, milk and sesame paste: 30 grams of walnut kernels, 300 grams of milk, 200 grams of soy milk, and 20 grams of black sesame. First, grind the walnut kernels and black sesame seeds in a small grinder, mix them with milk and soy milk, put them in a pot and boil them, then add appropriate amount of white sugar, and eat a small bowl each morning and evening. Moisturizes and brightens the skin. Suitable for skin chloasma and wrinkles.

(3) Pork Kidney and Job's Tears Porridge: Take a pair of pork kidneys, remove the fascia and smell glands, chop them into small pieces, wash them, add 100 grams of peeled and chopped yam, 200 grams of polished rice, 50 grams of Job's Tears seeds, add appropriate amount of water, cook over low heat until it becomes porridge, add seasoning to taste and eat in divided portions. It has the effect of nourishing the kidney and benefiting the skin. Suitable for skin with pigmentation and dark spots.

(4) Milk and walnut drink: 200 grams each of milk, soy milk and black sesame seeds, and 300 grams of walnuts. Put walnuts and sesame seeds into a small stone mill; mix milk and soy milk, slowly pour into the small stone mill and grind while pouring. After grinding, pour into the pot and boil, then add a small amount of white sugar to season. You can also beat in raw eggs while boiling and stir while cooking. Take once a day, 1 small bowl each time. Can be eaten frequently.

(5) Hawthorn and tangerine peel drink: Take appropriate amounts of hawthorn and tangerine peel, add water and boil together, wait until cool, filter the residue with gauze to obtain the juice and add honey.

(6) Skin beautifying juice: 100g snow pear, 200g sugar cane, 300g grapes, 100g honey. Wash the pears, sugar cane and grapes, blend the juice and remove the residue, mix with honey and bottle for later use. Take 10 ml each morning and evening, mixed with boiled water.

(7) Spot-eliminating drink: 100 grams each of soybean, mung bean and red bean, and appropriate amount of white sugar. Wash the above beans, soak them until they swell, then mix and mash the juice. Add appropriate amount of water and boil it. Season with sugar and drink it 3 times a day.

(8) Goat milk egg custard: 250 ml goat milk, 2 eggs, 50 g rock sugar. Use an appropriate amount of clean water to dissolve the rock sugar, pour in goat milk and boil, beat in the eggs, stir evenly and boil, then it is ready to eat.

(9) Three-kernel Beauty Porridge: 10 grams each of peach kernel, sweet almond and ginkgo kernel, 1 egg, 10 grams of rock sugar and 50 grams of glutinous rice. Grind peach kernel and other 3 ingredients into fine powder; wash the polished rice clean, put it in a casserole, add peach kernel and other 3 Chinese medicinal powders and appropriate amount of water, boil over high heat, beat in eggs, and simmer the porridge over low heat. When the porridge is ready, add sugar and mix well. Take 1 dose daily with breakfast. One course of treatment is 20 doses, and the next course can be continued after a break of 5 days.