Breast hyperplasia is a common gynecological disease in women, which is quite harmful to women's health. After suffering from breast hyperplasia, in addition to good medication treatment, it is also important to take care of yourself in daily life. For example, you can use the method of scraping the instep to treat breast hyperplasia. This method also has certain conditioning and health care effects, which can promote the patency of meridians and promote blood circulation. Can scraping the instep cure breast hyperplasia? There are many acupoints on the feet of our human body. These acupoints are like maps, corresponding to various parts of our body. The method we are going to introduce is scraping and rubbing the breast reflex area on the soles of the feet. This method is very effective in treating mastitis, breast hyperplasia, and breast fibroids. The breast reflex zone is specifically located in the circular area from the second toe to a point below the little toe. Divide this area into two equal parts from the middle. Scraping and rubbing the left side, which is below the second and third toes, is considered a mild symptom. If the right side, which is below the third and fourth toes, is painful, it is quite serious. Because this area belongs to the lymphatic tissue, if you have a disease, it is easier to spread, so you need to scrape and rub it more frequently. How to scrape the instep 1. After washing your feet with hot water, apply some lotion or something like that to the soles of your feet to prevent them from being too dry and getting scratched after just a few scrapes. 2. At the beginning, you can use a pen to mark the approximate position to avoid scratching it off. There are breast reflex areas on both feet, which are symmetrically located, and both sides should be scraped and rubbed. 3. When scraping or massaging, do it from top to bottom, that is, scrape from the toes downwards, scrape a large area, find the pain points, and scrape wherever it hurts. If the blood is flowing smoothly, there will be no pain. The painful place is the root of the disease. If you don't exert force and don't let it hurt, it will not be able to cure the disease. Note: It is not suitable to do it three days before and after menstruation. Scraping and rubbing the breast reflex area may cause changes in menstrual volume, blood clots, etc. This shows that toxins are being discharged. It is a normal phenomenon and there is no need to worry. In addition, the most important thing is persistence. A three-foot-thick ice does not form overnight, so it is impossible to cure it in one go. It takes long-term persistence to achieve good results. |
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