Korean Ginseng Dosage

There are many types of ginseng, and Korean ginseng is a very common type of ginseng. As we all know, Korean ginseng has a very good effect on nourishing the body. It can not only nourish the body, but also has high medicinal value. After consumption, it can enhance the body's resistance. For people with weak bodies, it is also very good for nourishing the body. How much is the dosage of Korean ginseng in life?

Dosage of Korean Ginseng

Korean ginseng is a type of ginseng, also known as Korean ginseng. Generally, Korean ginseng is divided into South Korean red ginseng and North Korean red ginseng. If classified by color, Korean ginseng is divided into red ginseng, white ginseng and water ginseng. Korean ginseng is suitable for men, women, young and old, especially for today's office workers who are in sub-healthy condition. It is good to take Korean ginseng regularly. However, generally speaking, children should take less Korean ginseng.

Korean ginseng is suitable for people

1. “High-intensity white-collar workers” with high work pressure.

2. Middle-aged and elderly people who are weak, have poor physical condition and low immunity.

3. Men with sexual dysfunction.

4. Recovery and conditioning of patients after surgery.

5. Women with insufficient Qi and blood and postpartum conditioning.

6. Auxiliary treatment for patients with diabetes, hypertension and tumors.

How to eat and how much to use Korean ginseng

1. Containing method

The easiest way to take it is to hold 2-3 slices of Korean ginseng in your mouth and chew them slowly.

2. Brewing method

Cut the Korean ginseng into thin slices, put it in a bowl or cup, brew it with boiling water, cover it and let it sit for 5 minutes before drinking.

3. Stew method

Cooking Korean ginseng with meat can eliminate the bitter taste of Korean ginseng and nourish the body.

4. Grinding method

Grind Korean ginseng into fine powder and swallow it daily.

5. Wine soaking method

Cut the whole Korean ginseng into thin slices, put it into a bottle, soak it with 50-60 degree white wine, and take it daily as appropriate.

Dosage of Korean Ginseng

It must be emphasized that Korean ginseng, whether it is red ginseng or raw sun-dried ginseng, must be consumed step by step and not too hastily to avoid poisoning caused by excessive intake. For example, you can use 2-4 grams at the beginning, observe the reaction after taking it, if it is ineffective or the effect is weak, increase the dosage appropriately after two days; if the effect is obvious, keep the original dosage and take it again after 2-3 days; if the reaction is strong, stop taking it or reduce the dosage.

Korean red ginseng is neither cold nor hot, and is a warm tonic. However, its tonic properties are very strong, and it replenishes qi and helps fire. Therefore, older people should be cautious when drinking ginseng tea. It is best to drink it during the day. Also, pay attention to seasonal changes.