What are the beans that can nourish the kidneys?

The kidneys are key organs in the human body because their safety is vital to the body. The kidneys are organs of metabolism, and all kinds of waste need to be filtered through the kidneys before they can be excreted. When there are problems with the kidneys, for example, severe fatigue, they need to be supplemented. Bean foods are good ingredients for kidney nourishment. Let's take a look at some explanations of kidney nourishing beans.

Bean foods taste very good. If people eat more bean foods, they can bring good health benefits to the human body, and can also play a role in nourishing the kidneys and strengthening yang. 1. Cowpea Cowpea is also known as long bean. It can harmonize the stomach and strengthen the spleen. The most important thing is that eating cowpea can nourish the kidneys. Eating cowpea can nourish the kidneys and spleen, regulate the middle and replenish qi, and harmonize the five internal organs. After eating it, it can ensure the quality of sleep and can also treat discomforts such as vomiting and hiccups.

2. Sword bean: Sword bean tastes very sweet and has a very mild nature. It can benefit the kidneys, warm the spleen and stomach, and replenish vitality. If the human body has symptoms such as chest tightness and back pain, it can be treated with sword beans. At the same time, young sword beans can also be used to make pickles, which not only have a warming effect but are also very delicious.

3. Peas contain a lot of vitamin C, which can help with urination and replenish qi. If the human body has symptoms of abdominal distension and loss of appetite due to weak spleen and stomach, peas can be used as a supplement. If breastfeeding women take it, it can also increase milk supply. After reading the above, I believe that friends already know which bean foods are good for nourishing the kidneys and strengthening yang. Therefore, for male friends who want to enhance their sexual performance, they must eat more of these bean foods. This can bring many benefits to the human body, and can also nourish the kidneys for men and improve their sexual ability.

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