What should I do if I have a lump in my throat?

The throat is an important part of the human body. If people speak loudly or eat irritating food, it will cause throat discomfort, making people feel uncomfortable, and cause throat pain, itching, and lumps, which will cause discomfort to the patient. The throat needs to be well maintained on a daily basis, such as eating some food that is good for the throat, not eating spicy food, drinking more warm water every day, and drinking some tea that is good for the throat. What should I do if there are lumps in my throat? Let’s take a look at it next.

1. What should I do if I have a lump in my throat?

It may be caused by chronic pharyngitis, such as foreign body sensation, itchy throat, burning, dryness, slight pain, etc. The secretions are more or less, but the sticky phlegm is often attached to the throat wall. Due to the stimulation of the secretions, it can cause irritating cough, and even nausea when clearing the secretions in the morning. It is recommended to go to the Chinese medicine throat department to use Chinese medicine powders such as promoting blood circulation and removing blood stasis, removing putrefaction and promoting new growth, relieving inflammation and pain, removing phlegm and dispersing nodules, calming the nerves, soothing the liver and regulating qi, and dredging meridians, directly acting on the lesion site, combined with oral Chinese medicine, acupuncture and other comprehensive therapies, to treat both the symptoms and the root cause.

2. What to eat is good for your throat

1. Pear

Pears are rich in water and vitamins, and have the effect of promoting salivation and quenching thirst. When your throat is sore, eating them can reduce heat, moisten the lungs and relieve cough.

2. Sugarcane

Sugarcane has the effects of clearing away heat and quenching thirst, detoxifying and reducing fire. Eating sugarcane can effectively treat dry and sore throat.

3. Kiwi

Kiwi is a sour, dry and cold fruit. After eating, it has the effects of promoting fluid production and moistening the lungs, relieving fever and detoxifying. It is very good to eat kiwi when your throat hurts in winter.

4. Apple

Apple has the effects of promoting salivation, quenching thirst, and moistening the lungs. It is the most common fruit throughout the year. Eating apples when you have a sore throat is very effective in treating sore throat.

5. Grapefruit

Grapefruit is rich in nutrients, especially vitamin C. Eating grapefruit when you have a sore throat due to a cold can play a good auxiliary therapeutic role in treating sore throat and colds.

3. Notes

Usually, pay attention to drinking more warm water and avoid eating spicy foods such as chili peppers.