What foods can cause miscarriage?

During pregnancy, diet is very important for pregnant women. They should pay attention to increasing nutrition moderately to ensure the health of the fetus and improve the immunity of the pregnant woman. At the same time, they should pay attention to a balanced diet to achieve nutritional balance. In terms of diet, they should not eat foods that can easily cause miscarriage, especially for people with poor physical fitness, who should pay more attention to this aspect.

What foods can cause miscarriage?

1. Longan

Pregnant women have a deficiency of yin blood, which breeds internal heat. Although longan has the effects of replenishing blood and calming the nerves, nourishing blood and benefiting the spleen, it is very warm in nature. After eating it, expectant mothers are more likely to experience symptoms of threatened abortion such as spotting and abdominal pain. Therefore, it is not advisable to eat longan during pregnancy.

2. Barley

It is a food and medicine that is often used in traditional Chinese medicine to clear away heat and dampness. Pharmacological experiments have shown that coix seed has an excitatory effect on uterine smooth muscle, promoting uterine contraction and thus has the potential to induce miscarriage.

3. Hawthorn

Hawthorn has the effect of promoting blood circulation and removing blood stasis, and it also has the effect of contracting the uterus. It is best not to eat it during pregnancy.

4. Bitter almonds

Bitter almonds contain the toxic substance hydrogen cyanide. In order to prevent the toxicity from passing through the placental barrier and affecting the fetus, expectant mothers should abstain from eating them.

5. Purslane

Purslane is a herb that can also be eaten as a vegetable. Experiments have shown that purslane juice can stimulate the uterus, making it abnormally excited, increasing the number and intensity of uterine contractions, and consuming it in early pregnancy may cause miscarriage.

6. Crabs

It tastes delicious, but it is cold in nature and has the effect of promoting blood circulation and removing blood stasis, which is not good for expectant mothers. Although there is no specific experiment to verify that eating crabs can cause miscarriage, the rumor is so widespread that we would rather believe it. In fact, there are many high-quality protein and nutritious ingredients that can replace crabs, so there is no loss in refusing crabs.

7. Turtle

Although turtle has the effect of nourishing yin and benefiting the kidney, it is salty and cold in nature, and has a strong effect of clearing blood vessels and dispersing blood stasis, thus causing miscarriage. In particular, the turtle shell has a stronger abortion effect than turtle meat.