How to regulate skin deficiency constitution

Spleen deficiency is relatively common. Spleen deficiency can lead to gastrointestinal distress, decreased gastrointestinal motility, loss of appetite, loose and greasy stools, and dry stools. This can lead to poor nutrient absorption and has a great impact on health. It is necessary to emphasize treatment and use corresponding methods to regulate according to the manifestations of different types of spleen deficiency. Only in this way can we avoid deterioration of immunity and prevent the occurrence of diseases.

How to regulate skin deficiency constitution

1. Diarrhea due to spleen deficiency

[Symptoms] Loose stools or diarrhea, prolonged and recurrent bowel movements, indigestion, decreased appetite, abdominal distension and discomfort after eating, increased frequency of bowel movements after eating greasy food, sallow complexion, fatigue, pale tongue with white coating, and weak pulse.

[Pathogenesis and pathology] Spleen deficiency diarrhea is caused by spleen deficiency and dysfunction, which leads to dampness in the intestines.

【Therapeutic Method】Strengthen the spleen, drain away dampness and stop diarrhea

[Symptomatic treatment prescription] Eight Immortals Cake: 5 grams each of Astragalus, Atractylodes, Chinese yam, Hawthorn, Poria, Tangerine peel, Hunan lotus powder, and Codonopsis pilosula. First, decoct the above-mentioned medicines to extract the juice, and then steam it into cake together with appropriate amount of polished rice flour, glutinous rice flour and white sugar. Suitable for diarrhea due to spleen deficiency and loss of appetite.

2. Spleen deficiency and bleeding

[Symptoms] Dark purple blood in the stool, or even black, or hematuria, hematemesis, epistaxis and purpura, fatigue, shortness of breath, low voice, pale face, dizziness, pale tongue, thin white fur, and weak pulse.

[Pathogenesis and pathology] Spleen deficiency bleeding is caused by spleen weakness, which leads to loss of control over blood.

【Treatment method】Strengthen the spleen, replenish qi and retain blood.

[Symptomatic treatment] Shepherd's purse and red dates soup: shepherd's purse (100 grams of fresh product, 30 grams of dried shepherd's purse flower), 15 dates. Use appropriate amount of seasoning. Preparation method: Pick and wash shepherd's purse, add water to boil soup, add jujube when it just boils, cook until done, season, and it is ready to eat. Take it in 2-3 times and continue for more than 15 days.

3. Leucorrhea due to spleen deficiency

[Symptoms] Continuous vaginal discharge, large amount, light yellow or white like saliva, odorless, and pale yellow complexion, mental fatigue, loss of appetite, back pain and abdominal distension, or swelling of the lower limbs, loose stools, etc.

[Pathogenesis and pathology] The spleen is responsible for transporting and transforming water and dampness. If the spleen is deficient, it is unable to transport and transform water, and dampness accumulates and flows downward, damaging the Ren and Dai meridians.

【Treatment method】Strengthen the spleen and replenish qi, raise yang and eliminate dampness.

[Symptomatic treatment] Wandai Decoction, or use 20 grams of white lentils and 25 grams of sunflower pulp, decocted in water and taken orally.

4. Amenorrhea due to spleen deficiency

[Symptoms] Amenorrhea, often accompanied by loss of appetite, fullness in the abdomen, and loose stools.

[Pathogenesis and pathology] It is mostly caused by weak spleen and stomach, dysfunction of healthy function, and damage by diet. The diet decreases day by day, resulting in insufficient source of biochemical metabolism, and no blood reaches the Chong, Ren and uterus, causing amenorrhea.

【Treatment method】Nourishes the spleen and stomach, and nourishes qi and blood.

[Symptomatic treatment] Yam porridge: There are two ways to prepare it. One method is to wash the fresh yam, mash it, add it to the rice porridge when it is cooked, mix well, and then add cheese and sugar to eat; another method is to dry the yam and grind it into powder, take 30 grams each time, add cold water to mix well, put it on the stove, cook it on low heat, stirring constantly, remove it after two or three boils, add cheese and sugar and it is ready to eat.

5. Spleen deficiency and excessive salivation

[Symptoms] Fatigue, sallow complexion, and excessive and thin saliva.

[Pathogenesis and pathology] "Zhengzhi Zhunsheng·Pediatrics": "Children's excessive salivation is caused by insufficient spleen qi, which cannot distribute body fluids throughout the body."

【Treatment method】Tonify spleen

[Symptomatic treatment] Buzhong Yiqi Decoction: 1.5g each of Astragalus and Licorice (roasted), 0.9g of Ginseng (without the stem), 0.6g of Angelica root (roasted with wine or sun-dried), 0.6-0.9g of Tangerine peel (without the white part), 0.6-0.9g of Cimicifuga, 0.6-0.9g of Bupleurum, and 0.9g of Atractylodes. Crush the above medicines and take them as one dose. Use 300 ml of water, boil until 150 ml is left, remove the residue, and take it while slightly warm on an empty stomach.