How to treat my husband's weak body

For married men, facing the dual pressures of life and work often leads to physical weakness, especially in daily life. If they indulge in excessive sexual activity, it may lead to kidney deficiency, yin deficiency, qi deficiency and other conditions. This is very detrimental to health and should be adjusted in time. First of all, they should be moderate in sexual activity, pay attention to diet and health, and strengthen psychological conditioning. In terms of diet, you should eat more foods that are beneficial to your health.

How to treat a weak husband? 1. If a man’s physical weakness is caused by blood deficiency, the main manifestations of blood deficiency are sallow complexion, dizziness, fatigue, blurred vision, palpitations, insomnia, and dry stool. It is advisable to adopt the method of replenishing blood, nourishing blood and producing blood. Blood-replenishing medicines can be selected from angelica, donkey-hide gelatin, cooked rehmannia, mulberry fruit, etc. The foods include black-bone chicken, black sesame, walnut meat, longan meat, chicken, pig blood, pig liver, brown sugar, red beans, etc.

2. If a man is physically weak due to qi deficiency, the main manifestations of qi deficiency are shortness of breath, laziness to speak, general fatigue, shortness of breath when moving, sweating, dizziness and palpitations, sallow complexion, loss of appetite, and decreased sexual function. People with qi deficiency need to replenish qi, and medicines that can be used include ginseng, astragalus, codonopsis, etc. Food options include beef, chicken, pork, glutinous rice, soybeans, white lentils, dates, crucian carp, carp, quail, eel, shrimp, mushrooms, etc. You can change your clothes frequently. 3. If a man is physically weak due to Yin deficiency , it is also called Yin deficiency and fire, commonly known as virtual fire. Yin deficiency manifests itself as fear of heat, irritability, fire in the cheeks, dry mouth and sore throat, dry stool, short red or yellow urine, fever in the five hearts, back pain, nocturnal emission and spermatorrhea, etc. It is advisable to adopt methods such as tonifying yin, nourishing yin, and nourishing yin. The medicines for replenishing yin deficiency can be raw rehmannia, ophiopogon, polygonatum, pearl powder, tremella, cordyceps, dendrobium, tortoise shell, etc. The foods include round fish, bird's nest, lily, duck meat, black fish, jellyfish, lotus root, enoki mushroom, wolfberry root, water chestnut, raw pear, etc.

4. If a man's physical weakness is caused by yang deficiency , also known as yang deficiency and fire decline, it is a further progression of qi deficiency. The manifestations of yang deficiency are fear of cold, preference for hot drinks, low body temperature, back pain and weak legs, impotence and premature ejaculation, etc. Tonic food should be used to replenish yang, benefit yang, and warm yang. Drugs for replenishing yang deficiency can include red ginseng, deer antler, eucommia, cordyceps, cinnamon, seahorse, etc. The foods include beef, dog meat, mutton, bull whip, sea cucumber, mussels, walnut meat, longan, quail, eel, shrimp, leek, cinnamon, fennel, etc.

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