What are the lung-clearing teas? These four are the most effective

In the autumn season, people need to do a good job of nourishing their lungs, and lung-clearing tea is the most commonly chosen type of tea. So, what are some lung-clearing teas?

Tea 1. Tea that clears dryness and moistens the lungs.

Ingredients: 15g Ophiopogon japonicus, 15g Adenophora ginseng, 10g Almond, 12g Mulberry leaf, 20g Lily bulb, 1 Pear

Effect: nourishing yin, clearing dryness, moistening lungs and relieving cough

Applicable to: dry cough, dry mouth, dry throat, yellow urine, dry stool, etc.

Preparation method: 1. First fry 3 bowls of water until 1 bowl; 2. Second fry 2 bowls of water until half a bowl

Two or three leaf tea is a moisturizing tea.

Ingredients: 15g ginseng leaf, 15g longli leaf, 15g loquat leaf, 10g trichosanthes root, 15g ophiopogon japonicus, 6g licorice

Effect: Clearing dryness, moistening lungs, relieving cough

Applicable: dry cough, nasopharyngeal pain, loss of voice

Preparation method: 1. First decoction: 3 bowls of water until 1 bowl is left; 2. Second decoction: 2 bowls of water until half bowl is left.

Tea three, winter flower loquat tea.

Ingredients: 12g coltsfoot flower, 15g loquat leaf, appropriate amount of honey

Effect: Clears dryness and moistens the lungs, resolves phlegm and relieves cough

Preparation method: 1. First decoction: 3 bowls of water until 1 bowl is left; 2. Second decoction: 2 bowls of water until half bowl is left.

Tea four, mulberry, chrysanthemum and loquat tea.

Ingredients: 15g mulberry leaves, 20g chrysanthemum, 20g loquat leaves

Effect: Treat and prevent autumn colds, dispel wind-heat, moisten the lungs and relieve coughs

Preparation method: 1. First decoction: 3 bowls of water until 1 bowl is left; 2. Second decoction: 2 bowls of water until half bowl is left.