The human coagulation function is very important. Once there is a problem, leading to coagulation dysfunction, the human body will face the risk of massive bleeding during trauma or surgery, and severe bleeding can be fatal. Vitamin K has a good blood coagulation effect and is found in many foods. Patients who need blood coagulation can eat more of this kind of food on a daily basis. So, what are the foods that promote blood coagulation? Let’s take a look at it together. 1. What is blood coagulation? Coagulation, that is, blood coagulation, refers to the process of blood changing from a flowing liquid state to a non-flowing gel state, and is an important part of physiological hemostasis. The essence of blood coagulation is the process in which soluble fibrinogen in plasma is converted into insoluble fibrin. 1. The hazards of coagulation problems If there is a problem with blood coagulation, even the slightest skin injury will cause severe bleeding, leading to shock or death due to excessive blood loss. 2. Which groups of people need blood coagulation? Patients with low platelets, bleeding that does not stop after a bump, massive gastrointestinal bleeding, or massive bleeding during or after surgery all need blood coagulation. 4. What kind of food has good coagulation function? 1. Foods rich in vitamin K have good coagulation function. Such as beef liver, cod liver oil, egg yolk, cheese, yogurt, seaweed, alfalfa, spinach, cabbage, lettuce, broccoli, peas, coriander, and soybean oil. 2. Vitamin K in peanuts has a hemostatic effect. The hemostatic effect of peanut red skin is 50 times higher than that of peanuts, and it has good hemostatic effect on various bleeding diseases. 5. Notes Vitamin K supplementation tips: 1. It can damage liver function and should not be taken by patients with liver disease; 2. Pregnant and breastfeeding women should avoid taking large amounts of vitamin K supplements; 3. X-rays, radiation, freezing, aspirin and air pollution are all natural enemies of vitamin K; 4. If antibiotics are used, the number of intestinal bacteria decreases or their function decreases, and vitamin K will be relatively insufficient; 5. At the same time, taking vitamin K (even if it comes from natural food) will have the opposite effect on the anticoagulant properties; 6. If you experience allergic symptoms such as facial flushing, rash, gastrointestinal discomfort, skin irritation, etc. after taking vitamin K supplements, you should stop taking it immediately and consult a doctor. 6. Foods that promote wound healing 1. Pig’s trotter Pig's trotters are rich in zinc and collagen. Zinc deficiency can reduce the function of fibroblasts. Supplementing more collagen can promote the speed of wound healing. 2. Rainbow Trout The fish has tender meat, delicious taste, no small bones, no fishy smell, high protein and low fat. It is an excellent food for promoting wound healing. 3. Kelp The protein and carbohydrates contained in kelp are several to dozens of times that of spinach. It also contains a lot of important vitamins such as carotene, riboflavin, thiamine and niacin. The sodium alginate in kelp also has hemostatic effect on arterial hemorrhage. VII. Precautions The degree of coagulation must be controlled well, otherwise excessive coagulation will occur, which will easily lead to slow blood flow, blockage of blood vessels, and eventually cause myocardial infarction and cerebral infarction. |
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