Foods to avoid for hemorrhoids

If you have hemorrhoids, you must pay attention to dietary taboos. The most important thing is to try not to eat two types of food. On the one hand, there are foods that easily lead to dry stools, and on the other hand, there are spicy and irritating foods. For example, some overly greasy foods, some foods that are easy to indigestion, which can easily cause dry stools, can easily aggravate hemorrhoids. In addition, some spicy and irritating foods can easily lead to aggravated pain in the affected area of hemorrhoids.

Foods to avoid for hemorrhoids

1. What should you not eat for hemorrhoids? Avoid spicy foods such as peppers, mustard, ginger and other foods, which can irritate the rectal and anal mucosa, cause vasodilation and congestion, and make hemorrhoids more serious. 2. Avoid overeating because the increase in intra-abdominal pressure can affect the blood return of the rectal and anal veins, thereby aggravating the symptoms of hemorrhoids. 3. Avoid drinking alcohol. Alcohol is spicy and hot. Drinking alcohol can cause discomfort to the anus and aggravate the symptoms of bloody stools, swelling and pain.

4. Avoid hard and indigestible foods. Hard foods such as broad beans and fried dough twists are difficult to digest in the gastrointestinal tract and can easily damage the mucous membranes of the rectum and anus during defecation, causing blood in the stool or increased pain. In addition, people with hemorrhoids should avoid sitting for a long time without exercising, as this will hinder blood circulation in the waist and buttocks and aggravate the condition of hemorrhoids. Avoid tightening the waist too tightly. Binding the waist too tightly will hinder the blood return to the abdominal cavity and anus, affect the normal peristalsis of the intestines, and cause pain during defecation. Avoid holding back stool. If stool stays in the intestines for too long, excessive water will be absorbed and the stool will become dry and hard, causing difficulty in defecation, increased abdominal pressure, and hemorrhoidal bleeding. Patients with hemorrhoids should not be embarrassed to seek medical treatment due to the special location of the disease, or they should not think it is a minor problem and ignore it, which will lead to a serious condition and make it difficult to cure it as soon as possible.

Is it good to drink soy milk on an empty stomach?

The main ingredients of soy milk are rich plant protein, phospholipids, vitamins B1 and B2, niacin, iron, calcium, etc., especially calcium. The main sources of energy for the human body are protein, starch and fat, all of which can be converted into energy; therefore, if you drink soy milk on an empty stomach without eating other foods, the soy milk will be converted into energy. Soy milk is rich in protein. When you drink soy milk on an empty stomach, it can only be consumed as energy instead of starch, but cannot be absorbed by the body as protein. It is a waste of nutrition and fails to achieve the effect of supplementing nutrition. Drinking soy milk on an empty stomach also invisibly increases the burden on the gastrointestinal tract. So, is it good to drink soy milk on an empty stomach? The answer is obvious. Drinking soy milk on an empty stomach will do more harm than good to the body. The correct way to drink soy milk is to eat foods rich in carbohydrates and starch, such as various pasta, while drinking soy milk, or drink soy milk 1-2 hours after a normal breakfast. In this way, the soy milk can be fully digested in the stomach and the protein can be fully absorbed, achieving the effect of nourishing the body.

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