The best time to eat pigeons after caesarean section

It is beneficial to eat some pigeons during a caesarean section. We know that caesarean section has a great impact on the physical constitution of the mother, and it is easy to experience postpartum weakness. At this time, eating some pigeon meat appropriately is beneficial to restoring the health of the body. The most obvious effect of pigeon meat is that it can promote wound healing and play a role in resolving dead tissue and promoting tissue regeneration. Therefore, it has a good effect on health care and conditioning for mothers after surgery.

The best time to eat pigeons after caesarean section

You can eat pigeons after a caesarean section, and drinking pigeon soup is also helpful for the recovery of the wound after a caesarean section. If the digestive function has not fully recovered, it is recommended to drink soup instead of eating pigeon meat. In addition, pigeon soup has a good tonic effect, so it is not recommended to eat too much. During the confinement period, you need to pay special attention to your diet, especially eating more foods rich in animal protein. Of course, you also need to eat some foods containing plant protein. It is also very important to supplement vitamin C. Some fresh vegetables and fruits are rich in vitamin C. In addition, pigeons are hot mammals. It is beneficial for women in confinement to eat pigeons frequently, as it can help restore health as soon as possible. Therefore, pigeons can be eaten, but because pigeons are hot foods, frequent consumption can easily cause getting angry, so pigeons should be eaten in moderation. The nutritional value of pigeons is also very high. They are rich in protein and are low in fat. You won't get fat even if you eat too much. Patients with weak bodies and frequent dizziness can eat pigeons frequently.

What to eat right after giving birth? 1. You cannot eat greasy food during the first three days after giving birth. You must eat light food, because the mammary ducts are not open yet. Once you eat something very nourishing, the milk may be blocked in the breast and cannot come out. At this time, the baby eats less and has weak sucking power, and mothers will suffer. It will be very painful if the milk is swollen and not flowing. 2. You must eat hot vegetables right after giving birth. If you want to eat fruits, it is best to warm them in hot water.

3. All hot things: red dates, longan, ham, old hen, etc. should be added to the confinement meal plan after the lochia is clean, otherwise the lochia will always be dirty. 4. Eat red meat (pork, beef, mutton) and white meat (chicken, duck, and shrimp) alternately. Red meat supplements iron, while white meat mainly contains protein. Eat a maximum of 2 eggs a day. Pay attention to this when planning your confinement meals. 5. When drinking soup, don’t forget to eat the meat inside. The soup contains up to 25% of the nutrients, and the rest is in the meat.

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