How many months of pregnancy should calcium tablets be taken

How many months of pregnancy should calcium tablets be taken

Calcium tablets are taken to promote the bone and brain development of the fetus. Generally, you can take calcium tablets in the second trimester of pregnancy and the duration of taking them is 3 to 4 months. You should pay attention to the dosage when taking calcium tablets. It is more suitable to take calcium tablets in the morning and evening every day. If you drink more bone soup on a regular basis, you don't need to take calcium tablets. You should not take too many calcium tablets, and you just need to pay attention to the time of taking them.

How many months should pregnant women stop taking calcium tablets?

Generally speaking, due to the high demand for calcium during pregnancy, there will be symptoms of calcium deficiency. It is completely necessary to supplement calcium. Suggestions: It is recommended that you start oral calcium supplementation in the middle of pregnancy, and it is good to take it for three to four months. Of course, the specific analysis can be based on the actual situation. You need to drink more bone soup and so on.

When is the best time for pregnant women to take calcium tablets?

1. To understand at which months of pregnancy it is best to start supplementing calcium, you first need to understand the pattern of pregnant women's calcium needs. In the early stages of pregnancy, the amount of calcium required by pregnant women is roughly the same as that of normal people, so there is no need for special calcium supplements. After 4 months of pregnancy, the daily calcium requirement of pregnant women gradually increases to 1000-1200 mg. At this time, the amount of calcium contained in our daily diet can no longer meet the baby's growth needs, so the remaining calcium must be obtained from calcium-containing foods or high-quality calcium supplements.

2. For pregnant women, calcium supplementation is not the earlier the better, nor the more the better. Under normal circumstances, pregnant women can start taking calcium supplements from the fourth month of pregnancy. Of course, if a pregnant woman shows obvious symptoms of calcium deficiency during pregnancy, perhaps not in the fourth month, such as calf cramps, loose teeth, pregnancy-induced hypertension syndrome, joint and pelvic pain, etc., if she shows one of the above symptoms, it means that she is already calcium deficient and needs to supplement calcium in time.

The above is the information compiled about how many months pregnant women should stop taking calcium supplements. Pregnant women are very vulnerable during pregnancy, so they must pay attention to their physical health. Only when the pregnant woman herself is healthy can the fetus grow and develop healthily, and only then can she welcome a healthy baby.

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