What can pregnant women eat to promote diuresis and expel amniotic fluid?

During pregnancy, the importance of amniotic fluid is self-evident. It is an important basis for the healthy development of the fetus. The amniotic fluid should not be too much or too little. If the amniotic fluid increases, it is not conducive to the health of the fetus. At this time, you can eat more foods that promote urination and promote the excretion of amniotic fluid, eat more high-quality protein, and eat more foods rich in vitamin C.

What can pregnant women eat to promote diuresis and expel amniotic fluid?

1. High-quality protein: Supplementing high-quality protein to expectant mothers with low amniotic fluid is a very effective means to urgently alleviate the negative impact of low amniotic fluid on the baby. Therefore, expectant mothers with less amniotic fluid should supplement more protein and eat more dairy products, soy products, eggs, etc. For expectant mothers whose family financial situation allows, it is best for them to drink a glass of freshly brewed milk every morning and evening. 2. Vitamin C: Pregnant women with less amniotic fluid should eat more foods rich in vitamin C, such as apples, oranges, kiwis and tomatoes. Expectant mothers who have the conditions should drink more nutritious fresh vegetable or fruit juice, which can also supplement vitamin C and regulate the amount of amniotic fluid. Of course, it is best for expectant mothers to squeeze these vegetable or fruit juices themselves at home. You should know that the so-called fruit juices sold in packages in stores actually have almost zero vitamin C content. Drinking too much will do more harm than good.

What are the factors causing oligohydramnios?

Generally speaking, too little amniotic fluid is often caused by insufficient capacity of the fetus in the mother's body or lack of oxygen. Strictly speaking, as long as such problems are solved in a targeted manner, there is no need to pay special attention. Some scholars believe that overdue pregnancy, decreased function of the placenta itself, and fetal dehydration are all key causes of insufficient amniotic fluid. Clinically, it is believed that insufficient amniotic fluid caused by overdue pregnancy accounts for 20 to 30%. Slow and abnormal fetal uterine development, such as chronic hypoxia causing affected fetal blood circulation, insufficient renal blood flow, and reduced fetal urine are also one of the most common root causes of insufficient amniotic fluid in mid-pregnancy. It is also one of the fundamental reasons why it is necessary to check whether the fetus is deformed when there is insufficient amniotic fluid. Sheep lesions, such as thinning of the amniotic cortex, will cause the entire amniotic membrane to become cortical, which will reduce the desmosomes between the epithelium and the basement membrane, thereby causing the problem of oligohydramnios. You can drink more water and supplement more fluids to increase the mother's blood volume and reduce the viscosity of the mother's body. Pregnant women can effectively improve this problem by drinking more water, soup and eating more liquid food every day.