How to heal small wounds quickly

In daily life, small bumps, abrasions and scratches are inevitable. You must pay attention to small wounds and not leave them alone. If you don't pay attention to small wounds, they may cause suppurative infection and cause more serious symptoms. At this time, you can clean the wound and use iodine to reduce inflammation. If the wound is large, you should choose to bandage the wound and strengthen your diet and health care.

How to heal small wounds quickly

Wound care methods after injury. For ordinary wounds, the wound should be cleaned, foreign matter should be removed, and disinfected. The most common clinical method is to rinse the wound with saline and disinfect with iodine. For larger wounds, it is necessary to choose bandage or suture according to the situation.

Changing wound dressings is also very particular and requires targeted selection based on the condition of the wound. For common wounds, use regular disinfectants and dressing changes to keep the wound dry. Wounds with a lot of exudate should be drained in time and the gauze should be replaced in time to avoid the exudate affecting the wound healing speed. For some wounds caused by weak constitution and poor circulation, products such as wound-closing formulas that remove toxins and promote tissue regeneration can be used to promote wound healing as quickly as possible.

If you want to speed up wound healing, you should also pay attention to dietary conditioning of the wound: patients should eat more foods and fruits rich in collagen and vitamins, and at the same time eat more foods rich in zinc; eat more foods rich in protein. At the same time, avoid eating spicy and irritating foods, and avoid using foods that may easily induce infection.

Take good care of the wound, pay attention to protecting the wound, avoid getting it wet, avoid foreign objects invading the wound, move the wound as little as possible, and pay attention to the timely drainage of exudate for wounds such as fat liquefaction, and do a good job of changing the wound dressing.

A good and positive attitude can also promote wound healing. On the contrary, if you are irritable and depressed during treatment, it will also affect the speed of wound healing.

Misconception 1: Not bandaging the wound and letting it dry naturally will help it heal faster. Zeng Qing, director of the emergency department of the China-Japan Friendship Hospital of the Ministry of Health, said that wound healing requires a moist environment. If a finger is broken, it is best to cover the wound with gauze under the premise of strict disinfection, which is conducive to rapid healing.

Misconception 2: If the wound is bandaged tightly, it will be less likely to get infected. When bandaging, leave some space, otherwise it will reduce the wound's chance of contact with oxygen and slow down wound healing. In addition, wrapping the bandage too tightly can restrict blood circulation.

Misconception 3: Changing the dressing every day will help you get better faster. As long as the wound is kept clean, there is no need to change the dressing every day, just change the dressing every 3-5 days. If you change it every day, it will increase the chance of the wound being exposed to pollutants in the air, damage the newly grown tissue, and aggravate scar formation.