Dry wormwood foot bath

Everyone has moisture in their body, and the large accumulation of moisture in the body can cause a lot of harm. The most common symptoms are weight gain, sallow complexion, and bad breath. Soaking your feet in dry mugwort is an effective way to remove moisture. Mugwort is very common in traditional Chinese medicine. Even in daily damp environments, people can get rid of impurities by burning dry mugwort. Soaking your feet in dry mugwort has many benefits.

1. Dispel cold, remove moisture from the body, and warm the meridians

Experiments tell us that mugwort has a strong effect of dispelling cold. Soaking your feet in mugwort can effectively promote blood circulation in the body and expel dampness and coldness from the body. Mugwort can dredge our twelve meridians and regulate the balance of yin and yang in the body. Once the meridians in the body are unblocked, the circulation of Qi and blood will naturally become smoother. When the Qi and blood are healthy, the coldness in the body will naturally disappear.

2. Remove false fire and cold fire

Oral ulcers, stomatitis, otitis media, sore throat, etc. are common symptoms in summer. We generally call it "getting angry". In fact, these conditions are caused by excessive internal heat or excessive cold fire. Just boil the mugwort and water together, soak your feet in the liquid and sweat all over your body. Then drink some warm water, soak your feet for two or three days, eat less cold food, and pay attention to rest, then these diseases can be well relieved.

3. Treat colds

During a cold, soaking your feet in mugwort leaves until you sweat, and then taking other foods such as ginger water or cold medicine can help you recover from the cold. If people have a cold and cough, they can add a few cloves of garlic to the hot water and drink it several times to make the body warm, which will relieve cold symptoms such as cough. Therefore, soaking your feet in mugwort leaves is beneficial to the recovery from a cold.